GC50 Run Festival (2019)
JO Cootes (#3084)
Finished
GUN TIME:
03:14:02
Place
258
OF
477
Female
104
OF
237
40-49
48
OF
98
NET TIME:
03:13:35
Place
256
OF
477
Female
104
OF
237
40-49
48
OF
98
Run 03:13:35 30.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 8.3km | 00:52:36 | 00:52:36 | 349 | 153 | 59 | 9.46 / 06:20 |
| 15.8km | 00:48:58 | 01:41:34 | 300 | 125 | 53 | 9.33 / 06:25 |
| 23.3km | 00:50:01 | 02:31:35 | 243 | 99 | 45 | 9.22 / 06:30 |
| Finish | 00:41:59 | 03:13:35 | 93 | 33 | 12 | 9.29 / 06:27 |
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