GC50 Run Festival (2019)
Sonia Ware (#3563)
Finished
GUN TIME:
03:39:40
Place
362
OF
477
Female
165
OF
237
50-59
32
OF
46
NET TIME:
03:39:30
Place
362
OF
477
Female
165
OF
237
50-59
32
OF
46
Run 03:39:30 30.0km
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| 8.3km | 00:58:33 | 00:58:33 | 425 | 202 | 38 | 8.5 / 07:03 |
| 15.8km | 00:55:50 | 01:54:24 | 403 | 188 | 36 | 8.28 / 07:14 |
| 23.3km | 00:56:18 | 02:50:42 | 324 | 146 | 27 | 8.18 / 07:19 |
| Finish | 00:48:47 | 03:39:30 | 236 | 100 | 19 | 8.2 / 07:19 |
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