28th August 2021 | Kilkarney, Ireland

Hardman Triathlon (2021)

Nigel LAFFAN (#88)
Finished
GUN TIME:  11:12:48
Place
32  OF 153
Male
32  OF 137
35-39
9  OF 24

Swim 01:22:37 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:22:37 01:22:37 84 79 14 2.75 / 21:44 08:07:16

T1 00:05:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:18 01:27:56 97 89 19 - / - 08:12:34

Cycle 05:42:50 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 05:42:50 07:10:46 42 42 9 31.5 / 01:54 13:55:25

T2 00:02:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:57 07:13:44 39 37 10 - / - 13:58:22

Run 03:59:03 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.2k 00:21:22 07:35:07 41 41 13 - / - 14:19:45
Run 8.4k 00:22:06 07:57:13 28 28 10 - / - 14:41:52
Run 12.6k 00:22:11 08:19:25 25 25 9 - / - 15:04:04
Run 16.8k 00:22:49 08:42:15 27 27 8 - / - 15:26:54
Run 21k 00:23:46 09:06:01 26 26 6 - / - 15:50:40
Run 25.2k 00:24:00 09:30:02 18 18 6 - / - 16:14:41
Run 29.4k 00:25:04 09:55:07 29 27 7 - / - 16:39:45
Run 33.6 00:25:28 10:20:35 29 28 7 - / - 17:05:14
Run 37.8k 00:25:53 10:46:29 27 27 8 - / - 17:31:07
Run 00:26:19 11:12:48 24 24 6 10.59 / 05:39 17:57:26