18th September 2021 | Dunmore East, Ireland
EN

Hook or by Crook (2021)

Paul GREHAN (#405)
Finished
GUN TIME:  01:32:38
Place
240  OF 750
Male
193  OF 491
40-44
33  OF 85

Swim 00:19:09 0.75km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:19:09 00:19:09 339 233 43 2.34 / 25:32 10:44:47

T1 00:05:09 0.35km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:09 00:24:18 302 211 34 - / - 10:49:56

Cycle 00:41:50 20.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 00:41:50 01:06:09 186 160 26 28.68 / 02:05 11:31:46

T2 00:04:46 0.15km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:46 01:10:55 380 253 41 - / - 11:36:33

Run 00:21:42 5.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 00:21:42 01:32:38 90 81 10 13.81 / 04:20 11:58:15