18th September 2021 | Dunmore East, Ireland
EN

Hook or by Crook (2021)

Lara DILLON (#51)
Finished
GUN TIME:  01:37:17
Place
279  OF 750
Female
61  OF 259
40-44
11  OF 45

Swim 00:17:15 0.75km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:17:15 00:17:15 267 75 12 2.6 / 23:00 10:41:11

T1 00:04:05 0.35km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:05 00:21:20 204 53 9 - / - 10:45:16

Cycle 00:46:07 20.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 00:46:07 01:07:28 288 61 12 26.01 / 02:18 11:31:24

T2 00:02:59 0.15km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:59 01:10:27 215 63 10 - / - 11:34:23

Run 00:26:50 5.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 00:26:50 01:37:17 275 69 15 11.17 / 05:22 12:01:13