Hyrox Simulation - August (2025)
Sonya RYAN (#8)
Finished
PENALTY:
+00:03:00
GUN TIME:
01:15:31
Place
26
OF
101
Female
3
OF
38
Female
3
OF
37
Run 00:04:57
| Location | Split | Race Time | Pos | Female | Female | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 1 | 00:00:36 | 00:00:36 | - | - | - | - / - | 08:00:36 |
| 2 | 00:01:27 | 00:01:27 | - | - | - | - / - | 08:01:27 |
| 3 | 00:00:53 | 00:02:20 | - | - | - | - / - | 08:02:20 |
| 4 | 00:00:55 | 00:03:15 | - | - | - | - / - | 08:03:15 |
| 5 | 00:00:52 | 00:04:08 | - | - | - | - / - | 08:04:08 |
| Run1 | 00:00:12 | 00:04:21 | - | - | - | - / - | 08:04:21 |
| Ski | 00:04:35 | 00:08:56 | - | - | - | - / - | 08:08:56 |
| 6 | 00:00:39 | 00:09:36 | 31 | 2 | 2 | - / - | 08:09:36 |
| 7 | 00:00:54 | 00:10:31 | 27 | 5 | 5 | - / - | 08:10:31 |
| 8 | 00:00:57 | 00:11:28 | 32 | 2 | 2 | - / - | 08:11:28 |
| 9 | 00:00:57 | 00:12:25 | 32 | 2 | 2 | - / - | 08:12:25 |
| 10 | 00:00:57 | 00:13:22 | 32 | 2 | 2 | - / - | 08:13:22 |
| Run2 | 00:00:13 | 00:13:36 | 25 | 7 | 7 | - / - | 08:13:36 |
| Sled Push | 00:03:36 | 00:17:13 | 35 | 17 | 17 | - / - | 08:17:13 |
| 11 | 00:00:45 | 00:17:58 | 17 | 2 | 2 | - / - | 08:17:58 |
| 12 | 00:00:59 | 00:18:58 | 25 | 5 | 5 | - / - | 08:18:58 |
| 13 | 00:00:59 | 00:19:58 | 24 | 4 | 4 | - / - | 08:19:58 |
| 14 | 00:00:58 | 00:20:56 | 20 | 3 | 3 | - / - | 08:20:56 |
| 15 | 00:00:59 | 00:21:56 | 31 | 7 | 7 | - / - | 08:21:56 |
| Run3 | 00:00:13 | 00:22:10 | 22 | 3 | 3 | - / - | 08:22:10 |
| Sled Pull | 00:04:04 | 00:26:14 | 23 | 2 | 2 | - / - | 08:26:14 |
| 16 | 00:00:45 | 00:27:00 | 15 | 2 | 2 | - / - | 08:27:00 |
| 17 | 00:00:59 | 00:27:59 | 23 | 5 | 5 | - / - | 08:27:59 |
| 18 | 00:00:58 | 00:28:58 | 21 | 3 | 3 | - / - | 08:28:58 |
| 19 | 00:00:59 | 00:29:58 | 22 | 2 | 2 | - / - | 08:29:58 |
| 20 | 00:00:59 | 00:30:57 | 24 | 4 | 4 | - / - | 08:30:57 |
| Run4 | 00:00:14 | 00:31:11 | 26 | 3 | 3 | - / - | 08:31:11 |
| Burpee Jumps | 00:04:28 | 00:35:40 | 24 | 4 | 4 | - / - | 08:35:40 |
| 21 | 00:00:43 | 00:36:23 | 7 | 1 | 1 | - / - | 08:36:23 |
| 22 | 00:01:18 | 00:37:42 | 85 | 31 | 30 | - / - | 08:37:42 |
| 23 | 00:01:00 | 00:38:42 | 25 | 4 | 4 | - / - | 08:38:42 |
| 24 | 00:01:01 | 00:39:44 | 31 | 4 | 4 | - / - | 08:39:44 |
| 25 | 00:01:02 | 00:40:46 | 39 | 7 | 7 | - / - | 08:40:46 |
| Run5 | 00:00:15 | 00:41:01 | 35 | 6 | 6 | - / - | 08:41:01 |
| Rowing | 00:05:08 | 00:46:10 | 43 | 6 | 6 | - / - | 08:46:10 |
| 26 | 00:00:47 | 00:46:57 | 14 | 2 | 2 | - / - | 08:46:57 |
| 27 | 00:01:00 | 00:47:58 | 23 | 3 | 3 | - / - | 08:47:58 |
| 28 | 00:01:00 | 00:48:58 | 26 | 4 | 4 | - / - | 08:48:58 |
| 29 | 00:01:00 | 00:49:58 | 29 | 5 | 5 | - / - | 08:49:58 |
| Run6 | 00:00:00 | 00:50:13 | 5 | 1 | 1 | - / - | 08:50:13 |
| Farmers Carry | 00:02:49 | 00:53:03 | 22 | 7 | 7 | - / - | 08:53:03 |
| 31 | 00:00:46 | 00:53:49 | 18 | 2 | 2 | - / - | 08:53:49 |
| 32 | 00:00:59 | 00:54:49 | 24 | 4 | 4 | - / - | 08:54:49 |
| 33 | 00:00:59 | 00:55:48 | 23 | 3 | 3 | - / - | 08:55:48 |
| 34 | 00:00:59 | 00:56:48 | 25 | 4 | 4 | - / - | 08:56:48 |
| 35 | 00:01:00 | 00:57:49 | 31 | 7 | 7 | - / - | 08:57:49 |
| Run7 | 00:00:13 | 00:58:03 | 28 | 6 | 6 | - / - | 08:58:03 |
| Sandbag | 00:04:10 | 01:02:13 | 16 | 5 | 5 | - / - | 09:02:13 |
| 36 | 00:00:59 | 01:03:13 | 56 | 21 | 20 | - / - | 09:03:13 |
| 37 | 00:01:00 | 01:04:13 | 21 | 3 | 3 | - / - | 09:04:13 |
| 38 | 00:01:03 | 01:05:16 | 35 | 8 | 8 | - / - | 09:05:16 |
| 39 | 00:01:01 | 01:06:17 | 29 | 4 | 4 | - / - | 09:06:17 |
| 40 | 00:01:01 | 01:07:19 | 35 | 6 | 6 | - / - | 09:07:19 |
| Run8 | 00:00:14 | 01:07:33 | 35 | 7 | 7 | - / - | 09:07:33 |
| Finish | 00:04:57 | 01:12:31 | 18 | 9 | 9 | - / - | 09:12:31 |
Social Share