16th August 2025 | Athlone, Ireland

Hyrox Simulation - August (2025)

The Hi Rocks (#148)
Finished
GUN TIME:  01:12:23
Place
35  OF 192
Male
23  OF 54
Male
22  OF 53

Run 00:03:54

Location Split Race Time Pos Male Male Speed/Pace TOD
1 00:00:41 00:00:41 - - - - / - 11:40:41
2 00:00:56 00:01:38 - - - - / - 11:41:38
3 00:00:57 00:02:35 - - - - / - 11:42:35
4 00:00:57 00:03:33 - - - - / - 11:43:33
5 00:00:58 00:04:31 - - - - / - 11:44:31
Run1 00:00:14 00:04:46 - - - - / - 11:44:46
Ski 00:03:52 00:08:38 - - - - / - 11:48:38
6 00:00:58 00:09:37 35 28 27 - / - 11:49:37
7 00:01:01 00:10:38 57 27 26 - / - 11:50:38
8 00:01:00 00:11:38 36 27 26 - / - 11:51:38
9 00:01:02 00:12:41 37 28 27 - / - 11:52:41
10 00:01:03 00:13:45 37 28 27 - / - 11:53:45
Run2 00:00:16 00:14:01 68 32 31 - / - 11:54:01
Sled Push 00:01:40 00:15:42 28 16 15 - / - 11:55:42
11 00:00:53 00:16:35 34 19 19 - / - 11:56:35
12 00:01:08 00:17:44 74 32 31 - / - 11:57:44
13 00:01:06 00:18:51 64 30 29 - / - 11:58:51
14 00:01:07 00:19:58 71 31 30 - / - 11:59:58
15 00:01:07 00:21:05 63 31 30 - / - 12:01:05
Run3 00:00:16 00:21:21 63 27 26 - / - 12:01:21
Sled Pull 00:02:48 00:24:10 15 11 11 - / - 12:04:10
16 00:00:53 00:25:04 45 22 22 - / - 12:05:04
17 00:01:17 00:26:21 130 46 45 - / - 12:06:21
18 00:01:08 00:27:30 67 32 31 - / - 12:07:30
19 00:01:07 00:28:37 62 30 29 - / - 12:08:37
20 00:01:08 00:29:45 67 31 30 - / - 12:09:45
Run4 00:00:17 00:30:03 78 35 34 - / - 12:10:03
Burpee Jumps 00:03:23 00:33:27 56 29 28 - / - 12:13:27
21 00:00:55 00:34:22 33 17 17 - / - 12:14:22
22 00:01:10 00:35:32 69 33 32 - / - 12:15:32
23 00:01:08 00:36:41 67 31 30 - / - 12:16:41
24 00:01:08 00:37:50 67 30 29 - / - 12:17:50
25 00:01:07 00:38:58 63 34 33 - / - 12:18:58
Run5 00:00:17 00:39:15 55 28 27 - / - 12:19:15
Rowing 00:04:57 00:44:13 41 29 28 - / - 12:24:13
26 00:01:05 00:45:18 104 33 33 - / - 12:25:18
27 00:01:09 00:46:27 67 28 27 - / - 12:26:27
28 00:01:10 00:47:38 78 35 34 - / - 12:27:38
29 00:01:09 00:48:48 72 31 30 - / - 12:28:48
30 00:01:08 00:49:56 68 33 32 - / - 12:29:56
Run6 00:00:16 00:50:12 77 32 31 - / - 12:30:12
Farmers Carry 00:02:46 00:52:58 49 20 19 - / - 12:32:58
31 00:01:03 00:54:02 105 40 40 - / - 12:34:02
32 00:01:08 00:55:11 74 33 32 - / - 12:35:11
33 00:01:10 00:56:21 78 32 31 - / - 12:36:21
34 00:01:09 00:57:30 71 33 32 - / - 12:37:30
35 00:01:09 00:58:40 70 33 32 - / - 12:38:40
Run7 00:00:15 00:58:56 81 34 33 - / - 12:38:56
Sandbag 00:03:41 01:02:37 65 29 28 - / - 12:42:37
36 00:01:00 01:03:37 82 27 27 - / - 12:43:37
37 00:01:10 01:04:47 77 33 32 - / - 12:44:47
38 00:01:10 01:05:58 79 33 32 - / - 12:45:58
39 00:01:07 01:07:05 62 26 25 - / - 12:47:05
40 00:01:07 01:08:13 69 31 30 - / - 12:48:13
Run8 00:00:15 01:08:29 70 27 26 - / - 12:48:29
Finish 00:03:54 01:12:23 33 8 8 - / - 12:52:23