16th August 2025 | Athlone, Ireland

Hyrox Simulation - August (2025)

Flexual Healing (#162)
Finished
GUN TIME:  01:08:58
Place
22  OF 192
Male
16  OF 54
Male
15  OF 53

Run 00:04:14

Location Split Race Time Pos Male Male Speed/Pace TOD
1 00:00:43 00:00:43 - - - - / - 11:50:43
2 00:00:59 00:01:42 - - - - / - 11:51:42
3 00:01:01 00:02:44 - - - - / - 11:52:44
4 00:01:03 00:03:48 - - - - / - 11:53:48
5 00:01:05 00:04:53 - - - - / - 11:54:53
Run1 00:00:15 00:05:09 - - - - / - 11:55:09
Ski 00:04:12 00:09:22 - - - - / - 11:59:22
6 00:00:49 00:10:11 62 39 38 - / - 12:00:11
7 00:01:03 00:11:15 73 30 29 - / - 12:01:15
8 00:01:04 00:12:19 61 37 36 - / - 12:02:19
9 00:01:03 00:13:22 59 37 36 - / - 12:03:22
10 00:01:02 00:14:24 51 33 32 - / - 12:04:24
Run2 00:00:15 00:14:40 63 31 30 - / - 12:04:40
Sled Push 00:01:53 00:16:34 39 23 22 - / - 12:06:34
11 00:00:50 00:17:25 24 14 14 - / - 12:07:25
12 00:01:02 00:18:28 31 13 12 - / - 12:08:28
13 00:01:02 00:19:30 22 13 12 - / - 12:09:30
14 00:01:02 00:20:33 27 15 14 - / - 12:10:33
15 00:01:00 00:21:34 21 13 12 - / - 12:11:34
Run3 00:00:15 00:21:49 29 14 14 - / - 12:11:49
Sled Pull 00:03:25 00:25:15 47 31 30 - / - 12:15:15
16 00:00:48 00:26:03 17 9 9 - / - 12:16:03
17 00:01:01 00:27:04 23 12 11 - / - 12:17:04
18 00:01:01 00:28:06 19 12 11 - / - 12:18:06
19 00:01:02 00:29:08 22 14 13 - / - 12:19:08
20 00:01:02 00:30:11 30 13 12 - / - 12:20:11
Run4 00:00:15 00:30:26 23 13 13 - / - 12:20:26
Burpee Jumps 00:02:54 00:33:21 28 17 17 - / - 12:23:21
21 00:00:52 00:34:13 19 11 11 - / - 12:24:13
22 00:01:07 00:35:21 56 27 26 - / - 12:25:21
23 00:01:06 00:36:27 46 23 22 - / - 12:26:27
24 00:01:06 00:37:34 48 23 22 - / - 12:27:34
25 00:01:04 00:38:38 42 23 22 - / - 12:28:38
Run5 00:00:17 00:38:56 36 18 18 - / - 12:28:56
Rowing 00:04:27 00:43:23 10 8 8 - / - 12:33:23
26 00:00:52 00:44:16 30 15 15 - / - 12:34:16
27 00:01:04 00:45:20 37 19 18 - / - 12:35:20
28 00:01:03 00:46:24 27 14 13 - / - 12:36:24
29 00:01:03 00:47:27 27 15 14 - / - 12:37:27
30 00:01:02 00:48:29 34 19 18 - / - 12:38:29
Run6 00:00:14 00:48:44 29 15 15 - / - 12:38:44
Farmers Carry 00:02:19 00:51:04 6 4 4 - / - 12:41:04
31 00:00:52 00:51:56 33 18 18 - / - 12:41:56
32 00:01:00 00:52:57 17 10 10 - / - 12:42:57
33 00:01:00 00:53:58 18 12 11 - / - 12:43:58
34 00:00:59 00:54:57 13 9 8 - / - 12:44:57
35 00:00:59 00:55:56 16 11 10 - / - 12:45:56
Run7 00:00:14 00:56:11 16 10 10 - / - 12:46:11
Sandbag 00:03:29 00:59:41 47 21 20 - / - 12:49:41
36 00:00:52 01:00:33 31 16 16 - / - 12:50:33
37 00:01:00 01:01:34 26 13 12 - / - 12:51:34
38 00:01:01 01:02:36 26 15 14 - / - 12:52:36
39 00:00:57 01:03:33 9 5 5 - / - 12:53:33
40 00:00:56 01:04:30 13 7 7 - / - 12:54:30
Run8 00:00:14 01:04:44 18 12 12 - / - 12:54:44
Finish 00:04:14 01:08:58 75 27 26 - / - 12:58:58