16th August 2025 | Athlone, Ireland

Hyrox Simulation - August (2025)

Slow and Steady. (#163)
Finished
GUN TIME:  01:18:50
Place
79  OF 192
Male
36  OF 54
Male
35  OF 53

Run 00:05:13

Location Split Race Time Pos Male Male Speed/Pace TOD
1 00:00:44 00:00:44 - - - - / - 12:00:44
2 00:00:58 00:01:43 - - - - / - 12:01:43
3 00:00:59 00:02:42 - - - - / - 12:02:42
4 00:00:57 00:03:40 - - - - / - 12:03:40
5 00:00:59 00:04:40 - - - - / - 12:04:40
Run1 00:00:14 00:04:54 - - - - / - 12:04:54
Ski 00:04:02 00:08:57 - - - - / - 12:08:57
6 00:00:49 00:09:46 41 31 30 - / - 12:09:46
7 00:01:04 00:10:51 88 38 37 - / - 12:10:51
8 00:01:05 00:11:57 42 31 30 - / - 12:11:57
9 00:01:06 00:13:04 46 32 31 - / - 12:13:04
10 00:01:06 00:14:11 48 32 31 - / - 12:14:11
Run2 00:00:15 00:14:27 76 36 35 - / - 12:14:27
Sled Push 00:02:21 00:16:48 83 33 32 - / - 12:16:48
11 00:01:01 00:17:50 80 30 30 - / - 12:17:50
12 00:01:16 00:19:06 133 47 46 - / - 12:19:06
13 00:01:10 00:20:17 90 37 36 - / - 12:20:17
14 00:01:10 00:21:27 88 36 35 - / - 12:21:27
15 00:01:09 00:22:37 83 36 35 - / - 12:22:37
Run3 00:00:17 00:22:54 102 38 37 - / - 12:22:54
Sled Pull 00:03:41 00:26:36 60 39 38 - / - 12:26:36
16 00:00:58 00:27:34 69 32 32 - / - 12:27:34
17 00:01:08 00:28:43 67 31 30 - / - 12:28:43
18 00:01:10 00:29:53 80 37 36 - / - 12:29:53
19 00:01:09 00:31:02 80 36 35 - / - 12:31:02
20 00:01:07 00:32:09 62 28 27 - / - 12:32:09
Run4 00:00:18 00:32:27 74 33 32 - / - 12:32:27
Burpee Jumps 00:02:59 00:35:27 33 20 20 - / - 12:35:27
21 00:01:10 00:36:37 86 28 28 - / - 12:36:37
22 00:01:10 00:37:48 70 34 33 - / - 12:37:48
23 00:01:10 00:38:59 74 34 33 - / - 12:38:59
24 00:01:12 00:40:11 84 37 36 - / - 12:40:11
25 00:01:12 00:41:23 96 42 41 - / - 12:41:23
Run5 00:00:18 00:41:41 85 35 34 - / - 12:41:41
Rowing 00:05:05 00:46:47 55 35 34 - / - 12:46:47
26 00:00:56 00:47:43 57 25 25 - / - 12:47:43
27 00:01:09 00:48:53 73 30 29 - / - 12:48:53
28 00:01:08 00:50:01 57 26 25 - / - 12:50:01
29 00:01:11 00:51:12 81 37 36 - / - 12:51:12
30 00:01:07 00:52:19 63 31 30 - / - 12:52:19
Run6 00:00:17 00:52:37 67 28 27 - / - 12:52:37
Farmers Carry 00:03:36 00:56:14 165 49 48 - / - 12:56:14
31 00:00:58 00:57:12 84 35 35 - / - 12:57:12
32 00:01:15 00:58:28 120 45 44 - / - 12:58:28
33 00:01:17 00:59:45 123 43 42 - / - 12:59:45
34 00:01:16 01:01:01 111 43 42 - / - 13:01:01
35 00:01:13 01:02:14 97 38 37 - / - 13:02:14
Run7 00:00:16 01:02:31 109 42 41 - / - 13:02:31
Sandbag 00:04:45 01:07:17 139 46 45 - / - 13:07:17
36 00:01:07 01:08:25 107 33 32 - / - 13:08:25
37 00:01:10 01:09:35 78 34 33 - / - 13:09:35
38 00:01:12 01:10:48 89 35 34 - / - 13:10:48
39 00:01:15 01:12:03 106 40 39 - / - 13:12:03
40 00:01:16 01:13:20 115 42 41 - / - 13:13:20
Run8 00:00:17 01:13:37 99 35 34 - / - 13:13:37
Finish 00:05:13 01:18:50 156 49 48 - / - 13:18:50