16th August 2025 | Athlone, Ireland

Hyrox Simulation - August (2025)

Ronan LittleÆs Team (#176)
Finished
GUN TIME:  01:03:33
Place
6  OF 192
Male
6  OF 54
Male
6  OF 53

Run 00:03:55

Location Split Race Time Pos Male Male Speed/Pace TOD
1 00:00:32 00:00:32 - - - - / - 12:10:32
2 00:00:48 00:01:21 - - - - / - 12:11:21
3 00:00:50 00:02:12 - - - - / - 12:12:12
4 00:00:52 00:03:05 - - - - / - 12:13:05
5 00:00:51 00:03:56 - - - - / - 12:13:56
Run1 00:00:11 00:04:07 - - - - / - 12:14:07
Ski 00:03:41 00:07:48 - - - - / - 12:17:48
6 00:00:32 00:08:21 4 4 4 - / - 12:18:21
7 00:00:48 00:09:09 4 4 4 - / - 12:19:09
8 00:00:52 00:10:02 4 4 4 - / - 12:20:02
9 00:00:55 00:10:57 4 4 4 - / - 12:20:57
10 00:00:54 00:11:52 4 4 4 - / - 12:21:52
Run2 00:00:12 00:12:05 3 3 3 - / - 12:22:05
Sled Push 00:02:15 00:14:20 8 8 8 - / - 12:24:20
11 00:00:41 00:15:02 3 3 3 - / - 12:25:02
12 00:00:54 00:15:56 3 3 3 - / - 12:25:56
13 00:00:56 00:16:53 6 4 4 - / - 12:26:53
14 00:01:01 00:17:54 20 12 11 - / - 12:27:54
15 00:00:57 00:18:52 10 7 6 - / - 12:28:52
Run3 00:00:14 00:19:06 8 5 5 - / - 12:29:06
Sled Pull 00:02:14 00:21:21 3 2 2 - / - 12:31:21
16 00:00:41 00:22:02 3 3 3 - / - 12:32:02
17 00:00:56 00:22:59 9 5 5 - / - 12:32:59
18 00:00:56 00:23:56 5 4 4 - / - 12:33:56
19 00:00:59 00:24:55 10 6 5 - / - 12:34:55
20 00:00:57 00:25:52 8 5 5 - / - 12:35:52
Run4 00:00:15 00:26:07 10 5 5 - / - 12:36:07
Burpee Jumps 00:02:15 00:28:23 2 1 1 - / - 12:38:23
21 00:00:50 00:29:13 13 7 7 - / - 12:39:13
22 00:00:58 00:30:11 7 4 4 - / - 12:40:11
23 00:01:03 00:31:15 27 15 14 - / - 12:41:15
24 00:00:58 00:32:13 8 5 5 - / - 12:42:13
25 00:01:02 00:33:15 17 9 8 - / - 12:43:15
Run5 00:00:14 00:33:30 16 8 8 - / - 12:43:30
Rowing 00:04:29 00:38:00 15 11 11 - / - 12:48:00
26 00:00:49 00:38:49 12 6 6 - / - 12:48:49
27 00:01:01 00:39:50 16 7 7 - / - 12:49:50
28 00:01:01 00:40:52 19 11 10 - / - 12:50:52
29 00:01:03 00:41:56 29 16 15 - / - 12:51:56
30 00:01:01 00:42:57 26 12 11 - / - 12:52:57
Run6 00:01:16 00:44:14 97 38 37 - / - 12:54:14
Farmers Carry 00:02:34 00:46:48 28 17 16 - / - 12:56:48
31 00:00:39 00:47:28 3 3 3 - / - 12:57:28
32 00:00:55 00:48:24 5 3 3 - / - 12:58:24
33 00:00:58 00:49:23 9 6 6 - / - 12:59:23
34 00:00:59 00:50:22 15 11 10 - / - 13:00:22
35 00:00:59 00:51:22 15 10 9 - / - 13:01:22
Run7 00:00:13 00:51:35 11 7 7 - / - 13:01:35
Sandbag 00:03:31 00:55:07 50 23 22 - / - 13:05:07
36 00:00:34 00:55:41 1 1 1 - / - 13:05:41
37 00:00:52 00:56:34 4 4 4 - / - 13:06:34
38 00:00:52 00:57:26 5 4 4 - / - 13:07:26
39 00:00:58 00:58:25 12 8 7 - / - 13:08:25
40 00:00:58 00:59:24 18 10 9 - / - 13:09:24
Run8 00:00:13 00:59:37 5 5 5 - / - 13:09:37
Finish 00:03:55 01:03:33 36 9 9 - / - 13:13:33