16th August 2025 | Athlone, Ireland

Hyrox Simulation - August (2025)

Progan (#192)
Finished
PENALTY:  +00:03:00
GUN TIME:  01:24:42
Place
111  OF 192
Male
43  OF 54
Male
42  OF 53

Run 00:04:20

Location Split Race Time Pos Male Male Speed/Pace TOD
1 00:00:52 00:00:52 - - - - / - 12:40:52
2 00:01:10 00:02:03 - - - - / - 12:42:03
3 00:01:12 00:03:15 - - - - / - 12:43:15
4 00:01:11 00:04:27 - - - - / - 12:44:27
5 00:01:13 00:05:40 - - - - / - 12:45:40
Run1 00:00:18 00:05:58 - - - - / - 12:45:58
Ski 00:04:13 00:10:12 - - - - / - 12:50:12
6 00:01:00 00:11:12 124 51 50 - / - 12:51:12
7 00:01:12 00:12:25 144 52 51 - / - 12:52:25
8 00:01:13 00:13:39 125 51 50 - / - 12:53:39
9 00:01:16 00:14:55 125 51 50 - / - 12:54:55
10 00:01:11 00:16:07 121 50 49 - / - 12:56:07
Run2 00:00:17 00:16:24 136 53 52 - / - 12:56:24
Sled Push 00:02:38 00:19:03 139 50 49 - / - 12:59:03
11 00:01:03 00:20:06 88 33 33 - / - 13:00:06
12 00:01:15 00:21:22 121 41 40 - / - 13:01:22
13 00:01:15 00:22:37 118 45 44 - / - 13:02:37
14 00:01:15 00:23:53 127 46 45 - / - 13:03:53
15 00:01:12 00:25:06 100 40 39 - / - 13:05:06
Run3 00:00:18 00:25:25 115 40 39 - / - 13:05:25
Sled Pull 00:03:52 00:29:17 74 42 41 - / - 13:09:17
16 00:01:01 00:30:18 87 36 36 - / - 13:10:18
17 00:01:18 00:31:37 137 49 48 - / - 13:11:37
18 00:01:16 00:32:53 114 45 44 - / - 13:12:53
19 00:01:16 00:34:10 123 49 48 - / - 13:14:10
20 00:01:16 00:35:26 121 45 44 - / - 13:15:26
Run4 00:00:18 00:35:45 116 45 44 - / - 13:15:45
Burpee Jumps 00:03:08 00:38:54 38 23 22 - / - 13:18:54
21 00:01:10 00:40:04 85 27 27 - / - 13:20:04
22 00:01:20 00:41:24 137 46 45 - / - 13:21:24
23 00:01:17 00:42:42 116 45 44 - / - 13:22:42
24 00:01:17 00:43:59 114 44 43 - / - 13:23:59
25 00:01:19 00:45:18 130 48 47 - / - 13:25:18
Run5 00:00:18 00:45:37 114 44 43 - / - 13:25:37
Rowing 00:05:22 00:50:59 99 45 44 - / - 13:30:59
26 00:01:04 00:52:04 99 31 31 - / - 13:32:04
27 00:01:19 00:53:23 136 47 46 - / - 13:33:23
28 00:01:18 00:54:41 123 45 44 - / - 13:34:41
29 00:01:23 00:56:05 153 51 50 - / - 13:36:05
30 00:01:22 00:57:27 145 50 49 - / - 13:37:27
Run6 00:00:19 00:57:46 140 49 48 - / - 13:37:46
Farmers Carry 00:03:27 01:01:13 144 45 44 - / - 13:41:13
31 00:01:01 01:02:15 95 38 38 - / - 13:42:15
32 00:01:16 01:03:31 123 46 45 - / - 13:43:31
33 00:01:20 01:04:52 143 48 47 - / - 13:44:52
35 00:00:00 01:06:09 - - - - / - 13:46:09
Run7 00:00:20 01:06:30 25 15 15 - / - 13:46:30
Sandbag 00:04:12 01:10:42 97 38 37 - / - 13:50:42
36 00:01:04 01:11:47 94 29 29 - / - 13:51:47
37 00:01:20 01:13:08 134 47 46 - / - 13:53:08
38 00:01:19 01:14:27 127 47 46 - / - 13:54:27
39 00:01:18 01:15:46 126 46 45 - / - 13:55:46
40 00:01:16 01:17:02 119 45 44 - / - 13:57:02
Run8 00:00:19 01:17:21 118 42 41 - / - 13:57:21
Finish 00:04:20 01:21:42 87 34 33 - / - 14:01:42