16th August 2025 | Athlone, Ireland

Hyrox Simulation - August (2025)

Denis Fox (#453)
Finished
PENALTY:  +00:06:00
GUN TIME:  01:14:01
Place
23  OF 84
Male
16  OF 47
Male
16  OF 47

Run 00:05:46

Location Split Race Time Pos Male Male Speed/Pace TOD
1 00:00:29 00:00:29 - - - - / - 09:20:39
2 00:01:14 00:01:14 - - - - / - 09:21:24
3 00:00:46 00:02:01 - - - - / - 09:22:11
4 00:00:47 00:02:48 - - - - / - 09:22:58
5 00:00:48 00:03:36 - - - - / - 09:23:46
Run1 00:00:17 00:03:54 - - - - / - 09:24:04
Ski 00:04:06 00:08:01 - - - - / - 09:28:11
6 00:00:34 00:08:35 6 6 6 - / - 09:28:45
7 00:00:50 00:09:25 10 7 7 - / - 09:29:35
8 00:00:50 00:10:16 7 7 7 - / - 09:30:26
9 00:00:51 00:11:07 7 7 7 - / - 09:31:17
10 00:00:50 00:11:58 7 7 7 - / - 09:32:08
Run2 00:01:07 00:13:06 48 32 32 - / - 09:33:16
Sled Push 00:03:00 00:16:06 32 17 17 - / - 09:36:16
11 00:00:41 00:16:48 13 8 8 - / - 09:36:58
12 00:00:56 00:17:44 8 6 6 - / - 09:37:54
13 00:00:54 00:18:38 7 5 5 - / - 09:38:48
14 00:00:55 00:19:34 8 5 5 - / - 09:39:44
15 00:00:54 00:20:29 13 8 8 - / - 09:40:39
Run3 00:01:13 00:21:42 48 25 25 - / - 09:41:52
Sled Pull 00:03:37 00:25:20 9 8 8 - / - 09:45:30
16 00:00:40 00:26:01 14 9 9 - / - 09:46:11
17 00:00:55 00:26:57 11 7 7 - / - 09:47:07
18 00:00:54 00:27:51 9 5 5 - / - 09:48:01
19 00:00:54 00:28:45 9 5 5 - / - 09:48:55
Run4 00:00:00 00:29:03 1 1 1 - / - 09:49:13
Burpee Jumps 00:03:27 00:32:31 7 7 7 - / - 09:52:41
21 00:00:42 00:33:14 13 9 9 - / - 09:53:24
22 00:00:58 00:34:13 19 14 14 - / - 09:54:23
23 00:00:54 00:35:07 5 5 5 - / - 09:55:17
24 00:00:54 00:36:01 9 8 8 - / - 09:56:11
25 00:00:54 00:36:56 11 9 9 - / - 09:57:06
Run5 00:00:18 00:37:14 12 9 9 - / - 09:57:24
Rowing 00:04:59 00:42:14 24 19 19 - / - 10:02:24
26 00:00:37 00:42:51 4 3 3 - / - 10:03:01
27 00:00:53 00:43:44 9 6 6 - / - 10:03:54
28 00:00:53 00:44:38 8 7 7 - / - 10:04:48
29 00:00:54 00:45:33 11 9 9 - / - 10:05:43
30 00:00:54 00:46:28 11 8 8 - / - 10:06:38
Run6 00:01:12 00:47:40 34 22 22 - / - 10:07:50
Farmers Carry 00:03:42 00:51:23 56 35 35 - / - 10:11:33
31 00:00:38 00:52:01 12 9 9 - / - 10:12:11
32 00:00:56 00:52:58 14 10 10 - / - 10:13:08
33 00:00:55 00:53:53 13 9 9 - / - 10:14:03
34 00:00:58 00:54:52 23 16 16 - / - 10:15:02
Run7 00:00:00 00:55:12 1 1 1 - / - 10:15:22
Sandbag 00:02:30 00:57:43 1 1 1 - / - 10:17:53
36 00:00:38 00:58:22 9 6 6 - / - 10:18:32
37 00:00:54 00:59:16 9 6 6 - / - 10:19:26
38 00:00:54 01:00:11 9 7 7 - / - 10:20:21
39 00:00:52 01:01:04 4 4 4 - / - 10:21:14
40 00:00:52 01:01:56 7 6 6 - / - 10:22:06
Run8 00:00:18 01:02:15 7 6 6 - / - 10:22:25
Finish 00:05:46 01:08:01 30 15 15 - / - 10:28:11