16th August 2025 | Athlone, Ireland

Hyrox Simulation - August (2025)

Mark McDonald (#491)
Finished
GUN TIME:  01:25:44
Place
46  OF 84
Male
28  OF 47
Male
28  OF 47

Run 00:07:52

Location Split Race Time Pos Male Male Speed/Pace TOD
1 00:00:41 00:00:41 - - - - / - 10:10:51
2 00:01:40 00:01:40 - - - - / - 10:11:50
3 00:00:57 00:02:38 - - - - / - 10:12:48
4 00:01:00 00:03:39 - - - - / - 10:13:49
5 00:01:01 00:04:40 - - - - / - 10:14:50
Run1 00:00:20 00:05:00 - - - - / - 10:15:10
Ski 00:04:49 00:09:49 - - - - / - 10:19:59
6 00:00:42 00:10:31 53 41 41 - / - 10:20:41
7 00:00:59 00:11:31 47 32 32 - / - 10:21:41
8 00:00:59 00:12:31 52 40 40 - / - 10:22:41
9 00:01:01 00:13:32 50 38 38 - / - 10:23:42
10 00:01:00 00:14:33 48 37 37 - / - 10:24:43
Run2 00:00:20 00:14:53 45 30 30 - / - 10:25:03
Sled Push 00:04:12 00:19:06 57 30 30 - / - 10:29:16
11 00:00:46 00:19:52 31 19 19 - / - 10:30:02
12 00:01:05 00:20:58 39 25 25 - / - 10:31:08
13 00:01:03 00:22:01 38 24 24 - / - 10:32:11
14 00:01:02 00:23:04 35 23 23 - / - 10:33:14
15 00:01:04 00:24:08 42 26 26 - / - 10:34:18
Run3 00:00:21 00:24:30 39 22 22 - / - 10:34:40
Sled Pull 00:05:12 00:29:42 46 31 31 - / - 10:39:52
16 00:00:45 00:30:28 32 19 19 - / - 10:40:38
17 00:01:03 00:31:32 38 23 23 - / - 10:41:42
18 00:01:13 00:32:45 69 41 41 - / - 10:42:55
19 00:01:05 00:33:51 46 28 28 - / - 10:44:01
20 00:01:03 00:34:54 36 23 23 - / - 10:45:04
Run4 00:00:20 00:35:15 45 27 27 - / - 10:45:25
Burpee Jumps 00:05:22 00:40:37 37 25 25 - / - 10:50:47
21 00:00:49 00:41:26 26 17 17 - / - 10:51:36
22 00:01:08 00:42:34 49 28 28 - / - 10:52:44
23 00:01:08 00:43:42 51 30 30 - / - 10:53:52
24 00:01:07 00:44:50 49 29 29 - / - 10:55:00
25 00:01:07 00:45:58 52 31 31 - / - 10:56:08
Run5 00:00:21 00:46:19 45 25 25 - / - 10:56:29
Rowing 00:05:03 00:51:22 28 23 23 - / - 11:01:32
26 00:00:45 00:52:07 29 20 20 - / - 11:02:17
27 00:01:04 00:53:12 35 23 23 - / - 11:03:22
28 00:01:04 00:54:16 35 23 23 - / - 11:04:26
29 00:01:03 00:55:20 35 24 24 - / - 11:05:30
30 00:01:04 00:56:25 42 27 27 - / - 11:06:35
Run6 00:00:22 00:56:47 33 21 21 - / - 11:06:57
Farmers Carry 00:03:46 01:00:34 58 36 36 - / - 11:10:44
31 00:00:46 01:01:21 39 23 23 - / - 11:11:31
32 00:01:05 01:02:26 45 29 29 - / - 11:12:36
33 00:01:05 01:03:32 44 28 28 - / - 11:13:42
34 00:01:04 01:04:36 45 29 29 - / - 11:14:46
35 00:01:02 01:05:39 38 25 25 - / - 11:15:49
Run7 00:00:20 01:05:59 39 24 24 - / - 11:16:09
Sandbag 00:06:23 01:12:22 64 35 35 - / - 11:22:32
36 00:00:47 01:13:10 32 22 22 - / - 11:23:20
37 00:01:04 01:14:14 37 23 23 - / - 11:24:24
38 00:01:04 01:15:18 36 23 23 - / - 11:25:28
39 00:01:05 01:16:23 41 25 25 - / - 11:26:33
40 00:01:06 01:17:30 43 27 27 - / - 11:27:40
Run8 00:00:21 01:17:52 37 24 24 - / - 11:28:02
Finish 00:07:52 01:25:44 64 37 37 - / - 11:35:54