16th August 2025 | Athlone, Ireland

Hyrox Simulation - August (2025)

Alan Duffy (#494)
Finished
GUN TIME:  01:35:55
Place
62  OF 84
Male
37  OF 47
Male
37  OF 47

Run 00:09:53

Location Split Race Time Pos Male Male Speed/Pace TOD
1 00:00:34 00:00:34 - - - - / - 10:20:44
2 00:01:26 00:01:26 - - - - / - 10:21:36
3 00:00:50 00:02:17 - - - - / - 10:22:27
4 00:00:52 00:03:10 - - - - / - 10:23:20
5 00:00:51 00:04:01 - - - - / - 10:24:11
Run1 00:00:18 00:04:20 - - - - / - 10:24:30
Ski 00:04:35 00:08:55 - - - - / - 10:29:05
6 00:00:41 00:09:37 30 25 25 - / - 10:29:47
7 00:01:00 00:10:37 53 36 36 - / - 10:30:47
8 00:01:03 00:11:41 36 29 29 - / - 10:31:51
9 00:01:04 00:12:46 40 32 32 - / - 10:32:56
10 00:01:03 00:13:49 42 33 33 - / - 10:33:59
Run2 00:00:20 00:14:09 54 35 35 - / - 10:34:19
Sled Push 00:05:14 00:19:24 75 43 43 - / - 10:39:34
11 00:00:57 00:20:22 64 35 35 - / - 10:40:32
12 00:01:12 00:21:34 60 35 35 - / - 10:41:44
13 00:01:12 00:22:46 65 38 38 - / - 10:42:56
14 00:01:13 00:24:00 68 41 41 - / - 10:44:10
15 00:01:11 00:25:11 60 37 37 - / - 10:45:21
Run3 00:00:21 00:25:33 60 36 36 - / - 10:45:43
Sled Pull 00:05:30 00:31:03 54 36 36 - / - 10:51:13
16 00:00:56 00:31:59 56 33 33 - / - 10:52:09
17 00:01:13 00:33:13 66 41 41 - / - 10:53:23
18 00:01:13 00:34:26 68 40 40 - / - 10:54:36
19 00:01:13 00:35:40 70 43 43 - / - 10:55:50
20 00:01:14 00:36:54 69 41 41 - / - 10:57:04
Run4 00:00:22 00:37:16 68 40 40 - / - 10:57:26
Burpee Jumps 00:07:26 00:44:43 63 38 38 - / - 11:04:53
21 00:01:09 00:45:52 59 35 35 - / - 11:06:02
22 00:01:33 00:47:26 79 45 45 - / - 11:07:36
23 00:01:12 00:48:38 62 35 35 - / - 11:08:48
24 00:01:12 00:49:50 65 38 38 - / - 11:10:00
25 00:01:14 00:51:05 64 39 39 - / - 11:11:15
Run5 00:00:22 00:51:28 66 38 38 - / - 11:11:38
Rowing 00:05:37 00:57:05 62 41 41 - / - 11:17:15
26 00:00:50 00:57:55 47 27 27 - / - 11:18:05
27 00:01:11 00:59:06 61 36 36 - / - 11:19:16
28 00:01:11 01:00:18 61 36 36 - / - 11:20:28
29 00:01:11 01:01:29 60 35 35 - / - 11:21:39
30 00:01:24 01:02:54 75 44 44 - / - 11:23:04
Run6 00:00:22 01:03:17 64 38 38 - / - 11:23:27
Farmers Carry 00:03:50 01:07:07 60 37 37 - / - 11:27:17
31 00:00:49 01:07:57 46 28 28 - / - 11:28:07
32 00:01:08 01:09:06 56 35 35 - / - 11:29:16
33 00:01:11 01:10:17 63 38 38 - / - 11:30:27
34 00:01:13 01:11:30 65 40 40 - / - 11:31:40
35 00:01:20 01:12:50 74 42 42 - / - 11:33:00
Run7 00:00:22 01:13:12 63 38 38 - / - 11:33:22
Sandbag 00:06:28 01:19:41 66 36 36 - / - 11:39:51
36 00:01:20 01:21:01 74 42 42 - / - 11:41:11
37 00:01:11 01:22:13 56 33 33 - / - 11:42:23
38 00:01:08 01:23:21 51 29 29 - / - 11:43:31
39 00:01:10 01:24:32 58 34 34 - / - 11:44:42
40 00:01:08 01:25:40 52 32 32 - / - 11:45:50
Run8 00:00:21 01:26:02 60 35 35 - / - 11:46:12
Finish 00:09:53 01:35:55 78 44 44 - / - 11:56:05