16th August 2025 | Athlone, Ireland

Hyrox Simulation - August (2025)

Return of The Grannies (#573)
Finished
PENALTY:  +00:03:00
GUN TIME:  01:46:32
Place
56  OF 57
Female
20  OF 21
Female
20  OF 21

Run 00:06:23

Location Split Race Time Pos Female Female Speed/Pace TOD
1 00:00:55 00:00:55 - - - - / - 12:41:05
2 00:02:17 00:02:17 - - - - / - 12:42:27
3 00:01:21 00:03:38 - - - - / - 12:43:48
4 00:01:22 00:05:01 - - - - / - 12:45:11
5 00:01:24 00:06:25 - - - - / - 12:46:35
Run1 00:00:24 00:06:50 - - - - / - 12:47:00
Ski 00:03:36 00:10:26 - - - - / - 12:50:36
6 00:02:21 00:12:47 54 18 18 - / - 12:52:57
7 00:01:23 00:14:11 56 20 20 - / - 12:54:21
8 00:01:41 00:15:52 54 18 18 - / - 12:56:02
9 00:01:25 00:17:18 54 18 18 - / - 12:57:28
10 00:01:28 00:18:46 52 17 17 - / - 12:58:56
Run2 00:00:32 00:19:19 56 20 20 - / - 12:59:29
Sled Push 00:00:05 00:19:24 48 16 16 - / - 12:59:34
11 00:03:49 00:23:13 56 21 21 - / - 13:03:23
12 00:01:32 00:24:45 56 20 20 - / - 13:04:55
13 00:01:35 00:26:21 56 21 21 - / - 13:06:31
14 00:01:39 00:28:01 55 19 19 - / - 13:08:11
15 00:01:29 00:29:31 50 17 17 - / - 13:09:41
Run3 00:00:33 00:30:05 56 21 21 - / - 13:10:15
Sled Pull 00:05:00 00:35:05 51 17 17 - / - 13:15:15
16 00:01:42 00:36:47 55 20 20 - / - 13:16:57
17 00:01:50 00:38:38 57 21 21 - / - 13:18:48
18 00:01:31 00:40:09 53 18 18 - / - 13:20:19
19 00:01:32 00:41:42 55 20 20 - / - 13:21:52
Run4 00:00:00 00:42:11 47 15 15 - / - 13:22:21
Burpee Jumps 00:06:30 00:48:41 55 19 19 - / - 13:28:51
21 00:01:21 00:50:02 44 16 16 - / - 13:30:12
22 00:01:35 00:51:38 53 19 19 - / - 13:31:48
23 00:01:34 00:53:13 54 18 18 - / - 13:33:23
24 00:01:36 00:54:49 56 21 21 - / - 13:34:59
25 00:01:41 00:56:30 50 17 17 - / - 13:36:40
Run5 00:00:30 00:57:00 53 19 19 - / - 13:37:10
Rowing 00:05:04 01:02:04 33 4 4 - / - 13:42:14
26 00:01:35 01:03:40 50 17 17 - / - 13:43:50
27 00:01:34 01:05:14 56 20 20 - / - 13:45:24
28 00:01:37 01:06:51 54 20 20 - / - 13:47:01
29 00:01:39 01:08:30 55 20 20 - / - 13:48:40
30 00:01:41 01:10:12 52 20 20 - / - 13:50:22
Run6 00:00:32 01:10:44 52 18 18 - / - 13:50:54
Farmers Carry 00:06:16 01:17:00 55 20 20 - / - 13:57:10
31 00:01:38 01:18:39 55 20 20 - / - 13:58:49
32 00:01:45 01:20:24 55 20 20 - / - 14:00:34
33 00:01:50 01:22:15 54 20 20 - / - 14:02:25
34 00:01:45 01:24:00 55 20 20 - / - 14:04:10
Run7 00:00:00 01:24:36 52 18 18 - / - 14:04:46
Sandbag 00:03:05 01:27:42 10 2 2 - / - 14:07:52
36 00:01:24 01:29:06 49 17 17 - / - 14:09:16
37 00:01:51 01:30:58 55 20 20 - / - 14:11:08
38 00:01:45 01:32:43 55 20 20 - / - 14:12:53
39 00:01:57 01:34:41 55 20 20 - / - 14:14:51
40 00:01:52 01:36:33 51 18 18 - / - 14:16:43
Run8 00:00:35 01:37:09 55 20 20 - / - 14:17:19
Finish 00:06:23 01:43:32 53 19 19 - / - 14:23:42