IRONMAN 70.3 Langkawi (2019)
FELICITY DEANE (#1402)
Club: Red Dog Triathlon Training
Finished
TIME:
06:37:45
Place
312
OF
836
Female
57
OF
166
40-44
12
OF
42
Swim 00:38:59 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:59 | 00:38:59 | 164 | 32 | 10 | 2.92 / 20:31 |
T1 00:04:30 0.30km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:30 | 00:43:30 | 212 | 44 | 13 | - / - |
Cycle 03:25:30 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:01:58 | 00:45:30 | 199 | 25 | 8 | - / - |
| Bike 10k | 00:24:48 | 01:10:19 | 411 | 51 | 13 | 22.38 / 02:40 |
| Bike 14.5k | 00:06:58 | 01:17:18 | 424 | 54 | 13 | 25.74 / 02:19 |
| Bike 19.7k | 00:05:47 | 01:23:07 | 436 | 58 | 14 | 29.84 / 02:00 |
| Bike 40k | 00:47:25 | 02:10:33 | 498 | 69 | 17 | 27.57 / 02:10 |
| Bike 81.3k | 01:38:10 | 03:48:43 | 175 | 25 | 6 | 26.33 / 02:16 |
| Bike 90k | 00:20:16 | 04:09:01 | 504 | 72 | 16 | 26.27 / 02:17 |
T2 00:02:28 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:28 | 04:11:30 | 141 | 33 | 6 | - / - |
Run 02:26:12 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:36 | 04:13:07 | 256 | 47 | 12 | - / - |
| Run 2.6k | 00:13:19 | 04:26:27 | 242 | 50 | 10 | 10.44 / 05:44 |
| Run 8k | 00:36:57 | 05:03:25 | 283 | 62 | 12 | 9.24 / 06:29 |
| Run 9.1k | 00:08:07 | 05:11:34 | 283 | 61 | 12 | 9.09 / 06:35 |
| Run 14.4k | 00:37:42 | 05:49:17 | 278 | 61 | 11 | 8.83 / 06:47 |
| Run 19.9k | 00:40:19 | 06:29:38 | 279 | 61 | 12 | 8.64 / 06:56 |
| Run 21.1k | 00:08:05 | 06:37:44 | 278 | 62 | 12 | 8.65 / 06:55 |
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