IRONMAN 70.3 Langkawi (2019)
BERTRAND TIMBAL (#1497)
Finished
TIME:
05:46:29
Place
121
OF
836
Male
105
OF
670
45-49
13
OF
105
Swim 00:37:56 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:56 | 00:37:56 | 138 | 111 | 14 | 3 / 19:58 |
T1 00:03:25 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:25 | 00:41:23 | 74 | 62 | 8 | - / - |
Cycle 02:49:41 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:01:44 | 00:43:08 | 44 | 43 | 5 | - / - |
| Bike 10k | 00:21:01 | 01:04:11 | 49 | 49 | 8 | 26.33 / 02:16 |
| Bike 14.5k | 00:06:08 | 01:10:20 | 81 | 79 | 11 | 30.05 / 01:59 |
| Bike 19.7k | 00:05:00 | 01:15:22 | 88 | 86 | 11 | 34.79 / 01:43 |
| Bike 40k | 00:39:50 | 01:55:14 | 92 | 90 | 14 | 32.5 / 01:50 |
| Bike 90k | 03:31:05 | 03:31:05 | 91 | 86 | 12 | 31.82 / 01:53 |
T2 00:02:20 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:20 | 03:33:27 | 125 | 95 | 9 | - / - |
Run 02:12:59 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:48 | 03:35:17 | 381 | 307 | 41 | - / - |
| Run 2.6k | 00:12:21 | 03:47:39 | 187 | 152 | 20 | 11 / 05:27 |
| Run 8k | 00:33:48 | 04:21:28 | 201 | 165 | 18 | 9.99 / 06:00 |
| Run 9.1k | 00:07:01 | 04:28:30 | 197 | 162 | 18 | 9.92 / 06:02 |
| Run 14.4k | 00:34:38 | 05:03:09 | 203 | 162 | 19 | 9.63 / 06:13 |
| Run 19.9k | 00:36:57 | 05:40:08 | 194 | 152 | 19 | 9.42 / 06:21 |
| Run 21.1k | 00:06:18 | 05:46:28 | 188 | 148 | 18 | 9.51 / 06:18 |
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