26th October 2019 | Langkawai, Malaysia
EN

IRONMAN 70.3 Langkawi (2019)

BERTRAND TIMBAL (#1497)
Finished
TIME:  05:46:29
Place
121  OF 836
Male
105  OF 670
45-49
13  OF 105

Swim 00:37:56 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:37:56 00:37:56 138 111 14 3 / 19:58

T1 00:03:25 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:25 00:41:23 74 62 8 - / -

Cycle 02:49:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 0.5k 00:01:44 00:43:08 44 43 5 - / -
Bike 10k 00:21:01 01:04:11 49 49 8 26.33 / 02:16
Bike 14.5k 00:06:08 01:10:20 81 79 11 30.05 / 01:59
Bike 19.7k 00:05:00 01:15:22 88 86 11 34.79 / 01:43
Bike 40k 00:39:50 01:55:14 92 90 14 32.5 / 01:50
Bike 90k 03:31:05 03:31:05 91 86 12 31.82 / 01:53

T2 00:02:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:20 03:33:27 125 95 9 - / -

Run 02:12:59 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 0.2km 00:01:48 03:35:17 381 307 41 - / -
Run 2.6k 00:12:21 03:47:39 187 152 20 11 / 05:27
Run 8k 00:33:48 04:21:28 201 165 18 9.99 / 06:00
Run 9.1k 00:07:01 04:28:30 197 162 18 9.92 / 06:02
Run 14.4k 00:34:38 05:03:09 203 162 19 9.63 / 06:13
Run 19.9k 00:36:57 05:40:08 194 152 19 9.42 / 06:21
Run 21.1k 00:06:18 05:46:28 188 148 18 9.51 / 06:18