IRONMAN 70.3 Langkawi (2019)
SENG HUAT KANG (#1643)
Finished
TIME:
07:33:43
Place
567
OF
836
Male
457
OF
670
30-34
69
OF
100
Swim 00:45:07 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:45:07 | 00:45:07 | 367 | 293 | 42 | 2.52 / 23:44 |
T1 00:06:52 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:52 | 00:52:00 | 526 | 426 | 69 | - / - |
Cycle 03:31:34 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:16 | 00:54:18 | 510 | 431 | 67 | - / - |
| Bike 10k | 00:26:39 | 01:20:58 | 605 | 516 | 76 | 20.72 / 02:53 |
| Bike 14.5k | 00:07:24 | 01:28:24 | 593 | 506 | 75 | 23.9 / 02:30 |
| Bike 19.7k | 00:05:49 | 01:34:15 | 585 | 501 | 73 | 27.98 / 02:08 |
| Bike 40k | 00:47:30 | 02:21:46 | 551 | 474 | 71 | 26.74 / 02:14 |
| Bike 81.3k | 01:40:37 | 04:02:25 | 229 | 194 | 37 | 25.62 / 02:20 |
| Bike 90k | 00:21:09 | 04:23:36 | 562 | 476 | 71 | 25.52 / 02:21 |
T2 00:04:36 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:36 | 04:28:13 | 496 | 393 | 65 | - / - |
Run 03:05:27 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:42 | 04:29:57 | 327 | 262 | 38 | - / - |
| Run 2.6k | 00:19:18 | 04:49:16 | 647 | 516 | 77 | 7.41 / 08:05 |
| Run 8k | 00:42:16 | 05:31:33 | 536 | 425 | 63 | 7.58 / 07:54 |
| Run 9.1k | 00:09:36 | 05:41:11 | 543 | 430 | 66 | 7.48 / 08:00 |
| Run 14.4k | 00:49:29 | 06:30:41 | 581 | 456 | 71 | 7.05 / 08:30 |
| Run 19.9k | 00:53:34 | 07:24:17 | 613 | 483 | 74 | 6.78 / 08:50 |
| Run 21.1k | 00:09:23 | 07:33:42 | 616 | 485 | 73 | 6.82 / 08:47 |
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