IRONMAN 70.3 Langkawi (2019)
AGUNG MUTTAQIEN (#1667)
Club: Triathlon
Finished
TIME:
07:35:47
Place
573
OF
836
Male
462
OF
670
30-34
72
OF
100
Swim 00:45:24 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:45:24 | 00:45:24 | 379 | 302 | 43 | 2.51 / 23:53 |
T1 00:06:24 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:24 | 00:51:49 | 471 | 380 | 60 | - / - |
Cycle 03:33:30 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:16 | 00:54:07 | 518 | 439 | 70 | - / - |
| Bike 10k | 00:25:06 | 01:19:14 | 477 | 414 | 57 | 21.89 / 02:44 |
| Bike 14.5k | 00:07:01 | 01:26:16 | 467 | 406 | 58 | 25.26 / 02:22 |
| Bike 19.7k | 00:05:41 | 01:31:58 | 470 | 410 | 59 | 29.44 / 02:02 |
| Bike 40k | 00:47:55 | 02:19:55 | 522 | 451 | 65 | 27.24 / 02:12 |
| Bike 81.3k | 01:44:41 | 04:04:37 | 246 | 205 | 40 | 25.3 / 02:22 |
| Bike 90k | 00:20:41 | 04:25:20 | 574 | 484 | 73 | 25.29 / 02:22 |
T2 00:06:43 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:43 | 04:32:05 | 686 | 551 | 85 | - / - |
Run 03:03:39 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:02:52 | 04:34:59 | 700 | 567 | 86 | - / - |
| Run 2.6k | 00:16:45 | 04:51:45 | 565 | 457 | 59 | 7.93 / 07:33 |
| Run 8k | 00:45:02 | 05:36:49 | 576 | 456 | 69 | 7.41 / 08:05 |
| Run 9.1k | 00:08:51 | 05:45:42 | 558 | 442 | 67 | 7.41 / 08:05 |
| Run 14.4k | 00:46:03 | 06:31:46 | 552 | 436 | 65 | 7.21 / 08:18 |
| Run 19.9k | 00:53:27 | 07:25:15 | 592 | 465 | 69 | 6.89 / 08:42 |
| Run 21.1k | 00:10:30 | 07:35:46 | 601 | 472 | 70 | 6.89 / 08:42 |
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