IRONMAN 70.3 Langkawi (2019)
SENDI PUTRA (#1672)
Club: Triathlon Buddies (Indonesia)
Finished
TIME:
07:19:50
Place
501
OF
836
Male
404
OF
670
30-34
60
OF
100
Swim 00:44:13 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:44:13 | 00:44:13 | 335 | 269 | 38 | 2.57 / 23:16 |
T1 00:05:14 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:14 | 00:49:29 | 312 | 255 | 34 | - / - |
Cycle 03:29:15 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:19 | 00:51:49 | 543 | 458 | 75 | - / - |
| Bike 10k | 00:26:17 | 01:18:06 | 582 | 502 | 73 | 20.97 / 02:51 |
| Bike 14.5k | 00:06:55 | 01:25:02 | 554 | 477 | 70 | 24.47 / 02:27 |
| Bike 19.7k | 00:05:33 | 01:30:37 | 535 | 463 | 68 | 28.75 / 02:05 |
| Bike 40k | 00:47:06 | 02:17:44 | 526 | 454 | 66 | 27.2 / 02:12 |
| Bike 81.3k | 01:40:18 | 03:58:04 | 211 | 183 | 35 | 25.86 / 02:19 |
| Bike 90k | 00:20:40 | 04:18:45 | 544 | 464 | 68 | 25.8 / 02:19 |
T2 00:05:50 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:50 | 04:24:37 | 623 | 500 | 75 | - / - |
Run 02:55:11 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:02:45 | 04:27:23 | 682 | 551 | 83 | - / - |
| Run 2.6k | 00:17:01 | 04:44:25 | 571 | 461 | 61 | 7.88 / 07:36 |
| Run 8k | 00:46:37 | 05:31:04 | 607 | 483 | 74 | 7.22 / 08:18 |
| Run 9.1k | 00:09:48 | 05:40:54 | 604 | 481 | 73 | 7.15 / 08:22 |
| Run 14.4k | 00:45:18 | 06:26:13 | 574 | 453 | 69 | 7.1 / 08:26 |
| Run 19.9k | 00:45:17 | 07:11:32 | 540 | 424 | 62 | 7.15 / 08:23 |
| Run 21.1k | 00:08:16 | 07:19:49 | 530 | 416 | 62 | 7.22 / 08:18 |
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