26th October 2019 | Langkawai, Malaysia
EN

IRONMAN 70.3 Langkawi (2019)

CHEE YANG TAY (#1690)
Finished
TIME:  06:51:23
Place
374  OF 836
Male
308  OF 670
30-34
37  OF 100

Swim 00:50:05 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:50:05 00:50:05 532 429 62 2.27 / 26:21

T1 00:05:14 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:14 00:55:20 307 250 33 - / -

Cycle 03:16:59 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 0.5k 00:02:20 00:57:41 556 467 77 - / -
Bike 10k 00:24:07 01:21:50 384 338 45 22.65 / 02:38
Bike 14.5k 00:06:51 01:28:43 392 344 49 26.07 / 02:18
Bike 19.7k 00:05:29 01:34:13 387 340 48 30.41 / 01:58
Bike 40k 00:44:41 02:18:55 386 342 48 28.71 / 02:05
Bike 81.3k 01:34:44 03:53:41 91 81 19 27.35 / 02:11
Bike 90k 00:18:39 04:12:21 407 353 51 27.41 / 02:11

T2 00:04:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:05 04:16:27 421 339 55 - / -

Run 02:34:53 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 0.2km 00:01:37 04:18:06 265 217 28 - / -
Run 2.6k 00:15:10 04:33:18 375 298 40 9.27 / 06:28
Run 8k 00:39:05 05:12:24 379 301 38 8.58 / 06:59
Run 9.1k 00:08:17 05:20:42 373 296 37 8.49 / 07:03
Run 14.4k 00:39:34 06:00:18 349 276 36 8.32 / 07:12
Run 19.9k 00:43:14 06:43:33 359 277 34 8.11 / 07:23
Run 21.1k 00:07:47 06:51:22 355 273 34 8.17 / 07:20