IRONMAN 70.3 Langkawi (2019)
HUSHER LAI THAI CHUN (#1692)
Finished
TIME:
07:13:33
Place
481
OF
836
Male
390
OF
670
30-34
56
OF
100
Swim 00:53:10 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:53:10 | 00:53:10 | 615 | 498 | 73 | 2.14 / 27:59 |
T1 00:06:36 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:36 | 00:59:48 | 495 | 399 | 64 | - / - |
Cycle 03:08:52 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:11 | 01:02:00 | 426 | 365 | 51 | - / - |
| Bike 10k | 00:24:52 | 01:26:54 | 436 | 379 | 52 | 22.15 / 02:42 |
| Bike 14.5k | 00:06:59 | 01:33:54 | 446 | 388 | 55 | 25.52 / 02:21 |
| Bike 19.7k | 00:05:42 | 01:39:38 | 450 | 391 | 55 | 29.69 / 02:01 |
| Bike 40k | 00:42:44 | 02:22:23 | 356 | 315 | 40 | 29.06 / 02:03 |
| Bike 81.3k | 01:27:21 | 03:49:46 | 20 | 20 | 3 | 28.7 / 02:05 |
| Bike 90k | 00:18:54 | 04:08:41 | 313 | 277 | 34 | 28.59 / 02:05 |
T2 00:08:42 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:08:42 | 04:17:24 | 738 | 595 | 91 | - / - |
Run 02:56:06 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:03:57 | 04:21:22 | 754 | 611 | 94 | - / - |
| Run 2.6k | 00:15:59 | 04:37:23 | 582 | 468 | 66 | 7.81 / 07:40 |
| Run 8k | 00:41:19 | 05:18:43 | 487 | 388 | 54 | 7.83 / 07:39 |
| Run 9.1k | 00:09:04 | 05:27:48 | 486 | 388 | 54 | 7.75 / 07:44 |
| Run 14.4k | 00:46:50 | 06:14:40 | 518 | 411 | 62 | 7.36 / 08:08 |
| Run 19.9k | 00:50:09 | 07:04:51 | 544 | 427 | 63 | 7.13 / 08:24 |
| Run 21.1k | 00:08:39 | 07:13:32 | 540 | 425 | 63 | 7.18 / 08:20 |
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