IRONMAN 70.3 Langkawi (2019)
OCTO WIJAYA (#1699)
Club: Imaniacz
Finished
TIME:
07:26:53
Place
533
OF
836
Male
430
OF
670
30-34
63
OF
100
Swim 00:49:26 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:49:26 | 00:49:26 | 512 | 410 | 59 | 2.3 / 26:01 |
T1 00:09:48 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:09:48 | 00:59:15 | 713 | 572 | 89 | - / - |
Cycle 03:12:43 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:03:21 | 01:02:38 | 764 | 619 | 94 | - / - |
| Bike 10k | 00:24:42 | 01:27:21 | 538 | 464 | 66 | 21.36 / 02:48 |
| Bike 14.5k | 00:06:55 | 01:34:18 | 508 | 437 | 61 | 24.84 / 02:24 |
| Bike 19.7k | 00:05:24 | 01:39:44 | 491 | 424 | 60 | 29.22 / 02:03 |
| Bike 40k | 00:44:26 | 02:24:11 | 429 | 375 | 52 | 28.26 / 02:07 |
| Bike 81.3k | 01:29:56 | 03:54:09 | 57 | 53 | 11 | 27.89 / 02:09 |
| Bike 90k | 00:17:50 | 04:12:00 | 358 | 313 | 42 | 28.01 / 02:08 |
T2 00:05:03 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:03 | 04:17:04 | 540 | 428 | 73 | - / - |
Run 03:09:46 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:02:30 | 04:19:36 | 639 | 512 | 76 | - / - |
| Run 2.6k | 00:18:09 | 04:37:46 | 628 | 501 | 72 | 7.54 / 07:57 |
| Run 8k | 00:45:41 | 05:23:29 | 606 | 482 | 73 | 7.23 / 08:17 |
| Run 9.1k | 00:09:21 | 05:32:51 | 593 | 470 | 72 | 7.2 / 08:19 |
| Run 14.4k | 00:47:51 | 06:20:44 | 596 | 468 | 73 | 6.98 / 08:35 |
| Run 19.9k | 00:55:29 | 07:16:15 | 642 | 508 | 78 | 6.66 / 09:00 |
| Run 21.1k | 00:10:35 | 07:26:52 | 649 | 513 | 78 | 6.67 / 08:59 |
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