IRONMAN 70.3 Langkawi (2019)
KHIUN FUNG WONG (#1701)
Finished
TIME:
08:01:33
Place
677
OF
836
Male
548
OF
670
30-34
83
OF
100
Swim 00:58:10 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:58:10 | 00:58:10 | 702 | 570 | 84 | 1.95 / 30:36 |
T1 00:12:41 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:12:41 | 01:10:52 | 759 | 613 | 94 | - / - |
Cycle 03:42:11 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:49 | 01:13:42 | 747 | 609 | 91 | - / - |
| Bike 10k | 00:27:31 | 01:41:14 | 677 | 564 | 89 | 19.76 / 03:02 |
| Bike 14.5k | 00:07:52 | 01:49:08 | 677 | 564 | 88 | 22.74 / 02:38 |
| Bike 19.7k | 00:06:05 | 01:55:14 | 670 | 562 | 87 | 26.64 / 02:15 |
| Bike 40k | 00:50:27 | 02:45:43 | 660 | 552 | 83 | 25.3 / 02:22 |
| Bike 81.3k | 01:47:15 | 04:32:59 | 326 | 262 | 49 | 24.13 / 02:29 |
| Bike 90k | 00:20:04 | 04:53:04 | 645 | 534 | 81 | 24.3 / 02:28 |
T2 00:06:59 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:59 | 05:00:04 | 695 | 559 | 87 | - / - |
Run 03:01:26 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:37 | 05:01:43 | 267 | 219 | 29 | - / - |
| Run 2.6k | 00:18:26 | 05:20:10 | 593 | 474 | 68 | 7.76 / 07:43 |
| Run 8k | 00:44:46 | 06:04:58 | 577 | 457 | 70 | 7.39 / 08:06 |
| Run 9.1k | 00:09:38 | 06:14:37 | 569 | 451 | 70 | 7.32 / 08:11 |
| Run 14.4k | 00:47:44 | 07:02:23 | 580 | 455 | 70 | 7.06 / 08:29 |
| Run 19.9k | 00:49:31 | 07:51:55 | 585 | 460 | 68 | 6.94 / 08:38 |
| Run 21.1k | 00:09:35 | 08:01:32 | 587 | 460 | 67 | 6.97 / 08:35 |
Social Share