26th October 2019 | Langkawai, Malaysia

IRONMAN 70.3 Langkawi (2019)

MATT COLLIER (#1764)
Club: North Coast Triathlon Club
Finished
TIME:  06:36:41
Place
308  OF 836
Male
252  OF 670
35-39
62  OF 154

Swim 00:41:53 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:41:53 00:41:53 244 198 43 2.72 / 22:03

T1 00:05:37 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:37 00:47:32 361 293 72 - / -

Cycle 03:20:18 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 0.5k 00:02:06 00:49:40 335 288 73 - / -
Bike 10k 00:24:27 01:14:08 392 345 83 22.57 / 02:39
Bike 14.5k 00:06:43 01:20:53 389 341 81 26.1 / 02:17
Bike 19.7k 00:05:20 01:26:15 380 333 79 30.55 / 01:57
Bike 40k 00:45:20 02:11:36 399 353 85 28.55 / 02:06
Bike 81.3k 01:37:53 03:49:30 130 112 30 26.81 / 02:14
Bike 90k 00:18:21 04:07:52 441 377 92 26.95 / 02:13

T2 00:05:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:19 04:13:13 573 455 112 - / -

Run 02:23:25 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 0.2km 00:01:36 04:14:50 257 210 57 - / -
Run 2.6k 00:13:21 04:28:13 248 197 45 10.41 / 05:45
Run 8k 00:36:12 05:04:27 268 211 50 9.37 / 06:24
Run 9.1k 00:07:40 05:12:08 264 208 51 9.27 / 06:28
Run 14.4k 00:38:04 05:50:13 269 212 52 8.9 / 06:44
Run 19.9k 00:39:23 06:29:38 263 204 48 8.75 / 06:51
Run 21.1k 00:07:00 06:36:40 260 200 47 8.82 / 06:47