26th October 2019 | Langkawai, Malaysia
EN

IRONMAN 70.3 Langkawi (2019)

MOHD NAQIUDDIN FADZIL (#1771)
Club: RC Coaching
DNF
TIME:  08:35:37
Place
0  OF 836
Male
0  OF 670
35-39
0  OF 154

Swim 00:48:52 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:48:52 00:48:52 - - - 2.33 / 25:43

T1 00:07:34 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:34 00:56:27 - - - - / -

Cycle 03:57:51 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 0.5k 00:02:20 00:58:48 - - - - / -
Bike 10k 00:28:59 01:27:49 - - - 19.14 / 03:08
Bike 14.5k 00:08:02 01:35:53 - - - 22.08 / 02:43
Bike 19.7k 00:06:23 01:42:17 - - - 25.79 / 02:19
Bike 40k 00:55:54 02:38:13 - - - 23.58 / 02:32
Bike 81.3k 01:55:06 04:33:21 - - - 22.49 / 02:40
Bike 90k 00:20:57 04:54:20 - - - 22.7 / 02:38

T2 00:05:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:00 04:59:21 - - - - / -

Run 03:36:13 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 0.2km 00:02:47 05:02:10 - - - - / -
Run 2.6k 00:19:08 05:21:19 - - - 7.1 / 08:26
Run 8k 00:55:16 06:16:37 - - - 6.21 / 09:39
Run 9.1k 00:11:47 06:28:26 - - - 6.13 / 09:47
Run 14.4k 00:56:01 07:24:28 - - - 5.95 / 10:04
Run 19.9k 00:59:38 08:24:08 - - - 5.83 / 10:17
Run 21.1k 00:11:27 08:35:36 - - - 5.85 / 10:14