IRONMAN 70.3 Langkawi (2019)
MOHD NAQIUDDIN FADZIL (#1771)
Club: RC Coaching
DNF
TIME:
08:35:37
Place
0
OF
836
Male
0
OF
670
35-39
0
OF
154
Swim 00:48:52 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:48:52 | 00:48:52 | - | - | - | 2.33 / 25:43 |
T1 00:07:34 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:34 | 00:56:27 | - | - | - | - / - |
Cycle 03:57:51 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:20 | 00:58:48 | - | - | - | - / - |
| Bike 10k | 00:28:59 | 01:27:49 | - | - | - | 19.14 / 03:08 |
| Bike 14.5k | 00:08:02 | 01:35:53 | - | - | - | 22.08 / 02:43 |
| Bike 19.7k | 00:06:23 | 01:42:17 | - | - | - | 25.79 / 02:19 |
| Bike 40k | 00:55:54 | 02:38:13 | - | - | - | 23.58 / 02:32 |
| Bike 81.3k | 01:55:06 | 04:33:21 | - | - | - | 22.49 / 02:40 |
| Bike 90k | 00:20:57 | 04:54:20 | - | - | - | 22.7 / 02:38 |
T2 00:05:00 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:00 | 04:59:21 | - | - | - | - / - |
Run 03:36:13 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:02:47 | 05:02:10 | - | - | - | - / - |
| Run 2.6k | 00:19:08 | 05:21:19 | - | - | - | 7.1 / 08:26 |
| Run 8k | 00:55:16 | 06:16:37 | - | - | - | 6.21 / 09:39 |
| Run 9.1k | 00:11:47 | 06:28:26 | - | - | - | 6.13 / 09:47 |
| Run 14.4k | 00:56:01 | 07:24:28 | - | - | - | 5.95 / 10:04 |
| Run 19.9k | 00:59:38 | 08:24:08 | - | - | - | 5.83 / 10:17 |
| Run 21.1k | 00:11:27 | 08:35:36 | - | - | - | 5.85 / 10:14 |
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