26th October 2019 | Langkawai, Malaysia
EN

IRONMAN 70.3 Langkawi (2019)

FELIX GIL (#1773)
Finished
TIME:  08:22:04
Place
743  OF 836
Male
605  OF 670
35-39
141  OF 154

Swim 01:02:45 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 01:02:45 01:02:45 744 602 140 1.81 / 33:02

T1 00:07:02 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:02 01:09:49 541 439 104 - / -

Cycle 04:04:55 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 0.5k 00:02:40 01:12:30 726 593 139 - / -
Bike 10k 00:30:04 01:42:37 751 612 143 18.31 / 03:16
Bike 14.5k 00:07:55 01:50:32 734 603 140 21.37 / 02:48
Bike 19.7k 00:06:33 01:57:06 731 602 141 25 / 02:23
Bike 40k 00:54:38 02:51:46 737 602 139 23.54 / 02:32
Bike 81.3k 02:00:54 04:52:42 429 337 77 21.88 / 02:44
Bike 90k 00:22:02 05:14:45 748 609 139 22.04 / 02:43

T2 00:03:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:03 05:17:50 236 187 41 - / -

Run 03:04:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 0.2km 00:02:13 05:20:04 557 448 107 - / -
Run 2.6k 00:19:24 05:39:29 678 541 122 7.2 / 08:19
Run 8k 00:46:18 06:25:49 635 505 115 7.06 / 08:29
Run 9.1k 00:09:47 06:35:38 628 502 117 7.01 / 08:32
Run 14.4k 00:48:22 07:24:02 621 492 113 6.84 / 08:45
Run 19.9k 00:48:53 08:12:57 608 478 111 6.81 / 08:47
Run 21.1k 00:09:05 08:22:03 605 476 112 6.87 / 08:43