IRONMAN 70.3 Langkawi (2019)
BAQI LAYALI (#1809)
Club: Tripaku
Finished
TIME:
07:24:43
Place
523
OF
836
Male
422
OF
670
35-39
97
OF
154
Swim 00:44:50 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:44:50 | 00:44:50 | 356 | 285 | 65 | 2.54 / 23:35 |
T1 00:05:44 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:44 | 00:50:35 | 372 | 302 | 74 | - / - |
Cycle 03:17:39 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:00 | 00:52:37 | 239 | 209 | 48 | - / - |
| Bike 10k | 00:24:17 | 01:16:55 | 368 | 324 | 74 | 22.79 / 02:37 |
| Bike 14.5k | 00:06:48 | 01:23:45 | 378 | 330 | 78 | 26.23 / 02:17 |
| Bike 19.7k | 00:05:22 | 01:29:09 | 372 | 327 | 77 | 30.66 / 01:57 |
| Bike 40k | 00:42:52 | 02:12:02 | 301 | 272 | 70 | 29.46 / 02:02 |
| Bike 81.3k | 01:37:19 | 03:49:22 | 94 | 84 | 20 | 27.28 / 02:11 |
| Bike 90k | 00:18:51 | 04:08:15 | 413 | 357 | 84 | 27.31 / 02:11 |
T2 00:05:51 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:51 | 04:14:07 | 626 | 503 | 124 | - / - |
Run 03:10:34 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:02:52 | 04:17:01 | 699 | 566 | 128 | - / - |
| Run 2.6k | 00:25:33 | 04:42:36 | 766 | 620 | 142 | 5.48 / 10:56 |
| Run 8k | 00:45:29 | 05:28:06 | 711 | 574 | 132 | 6.48 / 09:14 |
| Run 9.1k | 00:09:48 | 05:37:56 | 701 | 566 | 131 | 6.51 / 09:12 |
| Run 14.4k | 00:50:06 | 06:28:03 | 691 | 554 | 124 | 6.45 / 09:17 |
| Run 19.9k | 00:48:58 | 07:17:03 | 676 | 538 | 124 | 6.52 / 09:11 |
| Run 21.1k | 00:07:38 | 07:24:42 | 660 | 523 | 123 | 6.64 / 09:01 |
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