IRONMAN 70.3 Langkawi (2019)
KEDAR PATHAK (#1841)
Club: Tri Fitness Club - Pune
Finished
TIME:
07:56:51
Place
661
OF
836
Male
534
OF
670
35-39
123
OF
154
Swim 00:36:52 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:52 | 00:36:52 | 114 | 93 | 23 | 3.09 / 19:24 |
T1 00:10:53 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:10:53 | 00:47:46 | 740 | 596 | 142 | - / - |
Cycle 03:54:49 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:15 | 00:50:02 | 487 | 414 | 100 | - / - |
| Bike 10k | 00:28:05 | 01:18:09 | 678 | 565 | 133 | 19.75 / 03:02 |
| Bike 14.5k | 00:07:39 | 01:25:50 | 668 | 559 | 132 | 22.87 / 02:37 |
| Bike 19.7k | 00:06:43 | 01:32:34 | 681 | 569 | 132 | 26.39 / 02:16 |
| Bike 40k | 00:53:52 | 02:26:27 | 707 | 585 | 135 | 24.32 / 02:28 |
| Bike 81.3k | 01:55:00 | 04:21:29 | 400 | 314 | 71 | 22.82 / 02:37 |
| Bike 90k | 00:21:07 | 04:42:37 | 724 | 593 | 136 | 22.99 / 02:36 |
T2 00:10:41 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:10:41 | 04:53:20 | 760 | 614 | 141 | - / - |
Run 03:03:28 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:02:55 | 04:56:17 | 704 | 571 | 129 | - / - |
| Run 2.6k | 00:20:24 | 05:16:43 | 724 | 584 | 136 | 6.67 / 08:59 |
| Run 8k | 00:46:26 | 06:03:10 | 667 | 536 | 121 | 6.87 / 08:43 |
| Run 9.1k | 00:09:04 | 06:12:16 | 650 | 519 | 120 | 6.91 / 08:40 |
| Run 14.4k | 00:45:35 | 06:57:52 | 602 | 474 | 111 | 6.93 / 08:38 |
| Run 19.9k | 00:48:39 | 07:46:32 | 594 | 467 | 109 | 6.89 / 08:42 |
| Run 21.1k | 00:10:16 | 07:56:50 | 599 | 470 | 109 | 6.9 / 08:41 |
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