IRONMAN 70.3 Langkawi (2019)
YANNICK TROMBETTA (#1870)
Finished
TIME:
07:25:40
Place
528
OF
836
Male
427
OF
670
35-39
99
OF
154
Swim 00:36:44 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:44 | 00:36:44 | 111 | 90 | 22 | 3.1 / 19:20 |
T1 00:05:07 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:07 | 00:41:52 | 293 | 238 | 62 | - / - |
Cycle 03:15:09 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:01:57 | 00:43:50 | 177 | 158 | 32 | - / - |
| Bike 10k | 00:24:03 | 01:07:55 | 332 | 296 | 70 | 23.04 / 02:36 |
| Bike 14.5k | 00:06:29 | 01:14:26 | 326 | 291 | 68 | 26.73 / 02:14 |
| Bike 19.7k | 00:05:15 | 01:19:42 | 312 | 280 | 68 | 31.25 / 01:55 |
| Bike 40k | 00:45:46 | 02:05:30 | 388 | 343 | 81 | 28.7 / 02:05 |
| Bike 90k | 03:57:03 | 03:57:03 | 382 | 332 | 81 | 27.66 / 02:10 |
T2 00:03:45 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:45 | 04:00:49 | 371 | 295 | 74 | - / - |
Run 03:24:49 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:26 | 04:02:16 | 152 | 127 | 31 | - / - |
| Run 2.6k | 00:17:20 | 04:19:37 | 514 | 412 | 98 | 8.3 / 07:13 |
| Run 8k | 00:47:21 | 05:07:00 | 601 | 477 | 107 | 7.25 / 08:16 |
| Run 9.1k | 00:10:10 | 05:17:11 | 606 | 483 | 107 | 7.15 / 08:23 |
| Run 14.4k | 01:00:11 | 06:17:24 | 710 | 570 | 130 | 6.32 / 09:29 |
| Run 19.9k | 00:58:25 | 07:15:51 | 730 | 586 | 135 | 6.12 / 09:47 |
| Run 21.1k | 00:09:47 | 07:25:39 | 731 | 586 | 136 | 6.18 / 09:42 |
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