IRONMAN 70.3 Langkawi (2019)
MARC WEI (#1879)
Club: FerruMates
Finished
TIME:
06:51:26
Place
375
OF
836
Male
309
OF
670
35-39
76
OF
154
Swim 00:42:01 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:01 | 00:42:01 | 250 | 203 | 44 | 2.71 / 22:07 |
T1 00:04:38 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:38 | 00:46:40 | 226 | 178 | 47 | - / - |
Cycle 03:22:05 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:12 | 00:48:54 | 448 | 382 | 94 | - / - |
| Bike 10k | 00:25:26 | 01:14:22 | 499 | 431 | 103 | 21.68 / 02:46 |
| Bike 14.5k | 00:06:19 | 01:20:42 | 434 | 376 | 89 | 25.58 / 02:20 |
| Bike 19.7k | 00:05:43 | 01:26:26 | 448 | 390 | 94 | 29.73 / 02:01 |
| Bike 40k | 00:44:45 | 02:11:13 | 415 | 362 | 88 | 28.39 / 02:06 |
| Bike 81.3k | 01:37:54 | 03:49:08 | 138 | 119 | 33 | 26.73 / 02:14 |
| Bike 90k | 00:19:37 | 04:08:47 | 466 | 401 | 99 | 26.72 / 02:14 |
T2 00:03:29 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:29 | 04:12:17 | 320 | 257 | 60 | - / - |
Run 02:39:07 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:25 | 04:13:43 | 146 | 122 | 28 | - / - |
| Run 2.6k | 00:15:48 | 04:29:33 | 409 | 327 | 78 | 9.03 / 06:38 |
| Run 8k | 00:38:04 | 05:07:39 | 365 | 289 | 71 | 8.67 / 06:55 |
| Run 9.1k | 00:09:08 | 05:16:48 | 379 | 301 | 74 | 8.46 / 07:05 |
| Run 14.4k | 00:41:01 | 05:57:51 | 374 | 294 | 70 | 8.18 / 07:19 |
| Run 19.9k | 00:45:09 | 06:43:01 | 381 | 298 | 71 | 7.92 / 07:34 |
| Run 21.1k | 00:08:22 | 06:51:25 | 385 | 299 | 72 | 7.95 / 07:32 |
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