IRONMAN 70.3 Langkawi (2019)
HAKIM YAHYA (#1884)
Club: RBR
DNF
TIME:
08:09:31
Place
0
OF
836
Male
0
OF
670
35-39
0
OF
154
Swim 01:17:04 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 01:17:04 | 01:17:04 | - | - | - | 1.47 / 40:34 |
T1 00:11:08 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:11:08 | 01:28:14 | - | - | - | - / - |
Cycle 03:37:32 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:11 | 01:30:26 | - | - | - | - / - |
| Bike 10k | 00:27:34 | 01:58:01 | - | - | - | 20.14 / 02:58 |
| Bike 14.5k | 00:08:00 | 02:06:03 | - | - | - | 23.01 / 02:36 |
| Bike 19.7k | 00:05:51 | 02:11:56 | - | - | - | 27.05 / 02:13 |
| Bike 40k | 00:48:41 | 03:00:38 | - | - | - | 25.97 / 02:18 |
| Bike 81.3k | 01:46:30 | 04:47:09 | - | - | - | 24.52 / 02:26 |
| Bike 90k | 00:18:37 | 05:05:48 | - | - | - | 24.82 / 02:25 |
T2 00:07:03 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:03 | 05:12:52 | - | - | - | - / - |
Run 02:56:37 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:02:22 | 05:15:15 | - | - | - | - / - |
| Run 2.6k | 00:19:39 | 05:34:55 | - | - | - | 7.07 / 08:28 |
| Run 8k | 00:40:36 | 06:15:33 | - | - | - | 7.65 / 07:49 |
| Run 9.1k | 00:09:17 | 06:24:51 | - | - | - | 7.58 / 07:54 |
| Run 14.4k | 00:45:53 | 07:10:46 | - | - | - | 7.32 / 08:11 |
| Run 19.9k | 00:48:55 | 07:59:42 | - | - | - | 7.15 / 08:23 |
| Run 21.1k | 00:09:46 | 08:09:30 | - | - | - | 7.16 / 08:22 |
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