IRONMAN 70.3 Langkawi (2019)
Successfully added (#27447) Tracey HO to My Rivals
ROSEMARY FARRELL (#1899)
Club: Triathlon
Finished
TIME:
05:12:01
Place
28
OF
836
Female
1
OF
166
35-39
1
OF
41
Swim 00:31:19 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:19 | 00:31:19 | 18 | 3 | 1 | 3.63 / 16:29 |
T1 00:02:21 0.30km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:21 | 00:33:42 | 5 | 2 | 1 | - / - |
Cycle 02:45:13 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:01:46 | 00:35:30 | 63 | 3 | 1 | - / - |
| Bike 10k | 00:21:15 | 00:56:46 | 71 | 1 | 1 | 26.02 / 02:18 |
| Bike 14.5k | 00:05:44 | 01:02:31 | 69 | 1 | 1 | 30.2 / 01:59 |
| Bike 19.7k | 00:04:58 | 01:07:31 | 78 | 1 | 1 | 34.97 / 01:42 |
| Bike 40k | 00:38:57 | 01:46:29 | 67 | 1 | 1 | 32.98 / 01:49 |
| Bike 90k | 03:18:57 | 03:18:57 | 55 | 1 | 1 | 32.68 / 01:50 |
T2 00:01:38 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:38 | 03:20:36 | 32 | 8 | 1 | - / - |
Run 01:51:23 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:11 | 03:21:49 | 29 | 2 | 2 | - / - |
| Run 2.6k | 00:10:01 | 03:31:52 | 23 | 3 | 2 | 13.88 / 04:19 |
| Run 8k | 00:27:32 | 03:59:25 | 28 | 4 | 2 | 12.37 / 04:50 |
| Run 9.1k | 00:05:51 | 04:05:18 | 27 | 4 | 2 | 12.22 / 04:54 |
| Run 14.4k | 00:29:12 | 04:34:32 | 36 | 5 | 2 | 11.69 / 05:07 |
| Run 19.9k | 00:31:14 | 05:05:48 | 39 | 6 | 2 | 11.35 / 05:17 |
| Run 21.1k | 00:06:11 | 05:12:00 | 38 | 5 | 2 | 11.36 / 05:16 |
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