IRONMAN 70.3 Langkawi (2019)
STEPHANE BOURGEAULT (#1943)
Finished
TIME:
06:27:20
Place
270
OF
836
Male
225
OF
670
40-44
42
OF
138
Swim 00:36:50 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:50 | 00:36:50 | 113 | 92 | 15 | 3.09 / 19:23 |
T1 00:03:24 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:24 | 00:40:16 | 73 | 61 | 9 | - / - |
Cycle 03:06:30 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:03 | 00:42:20 | 279 | 244 | 50 | - / - |
| Bike 10k | 00:22:57 | 01:05:19 | 224 | 207 | 42 | 23.97 / 02:30 |
| Bike 14.5k | 00:06:23 | 01:11:43 | 237 | 219 | 45 | 27.67 / 02:10 |
| Bike 19.7k | 00:05:02 | 01:16:47 | 225 | 208 | 42 | 32.38 / 01:51 |
| Bike 40k | 00:43:39 | 02:00:28 | 261 | 237 | 49 | 29.93 / 02:00 |
| Bike 90k | 03:46:47 | 03:46:47 | 282 | 252 | 59 | 28.95 / 02:04 |
T2 00:02:21 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:21 | 03:49:10 | 128 | 98 | 23 | - / - |
Run 02:38:07 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:31 | 03:50:43 | 207 | 167 | 27 | - / - |
| Run 2.6k | 00:14:01 | 04:04:45 | 300 | 235 | 43 | 10.02 / 05:59 |
| Run 8k | 00:38:31 | 04:43:17 | 333 | 265 | 48 | 8.87 / 06:45 |
| Run 9.1k | 00:09:01 | 04:52:20 | 355 | 283 | 52 | 8.64 / 06:56 |
| Run 14.4k | 00:41:18 | 05:33:39 | 362 | 284 | 55 | 8.27 / 07:15 |
| Run 19.9k | 00:45:47 | 06:19:28 | 377 | 294 | 59 | 7.94 / 07:33 |
| Run 21.1k | 00:07:49 | 06:27:19 | 374 | 290 | 56 | 8 / 07:29 |
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