26th October 2019 | Langkawai, Malaysia
EN

IRONMAN 70.3 Langkawi (2019)

PHILIP CHIAM (#1948)
Club: TriDorphins Elite
Finished
TIME:  06:10:22
Place
200  OF 836
Male
165  OF 670
40-44
33  OF 138

Swim 00:49:21 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:49:21 00:49:21 510 408 87 2.3 / 25:58

T1 00:06:23 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:23 00:55:45 469 378 74 - / -

Cycle 02:58:21 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 0.5k 00:02:11 00:57:57 423 363 75 - / -
Bike 10k 00:22:05 01:20:04 163 148 29 24.69 / 02:25
Bike 14.5k 00:05:56 01:26:02 158 143 29 28.75 / 02:05
Bike 19.7k 00:05:14 01:31:18 169 155 29 33.27 / 01:48
Bike 40k 00:41:37 02:12:56 184 168 32 31.1 / 01:55
Bike 90k 03:54:08 03:54:08 182 165 32 30.27 / 01:58

T2 00:04:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:07 03:58:16 426 343 63 - / -

Run 02:12:03 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 0.2km 00:01:34 03:59:52 241 197 33 - / -
Run 2.6k 00:12:57 04:12:51 215 172 34 10.71 / 05:35
Run 8k 00:32:41 04:45:34 188 153 31 10.15 / 05:54
Run 9.1k 00:07:22 04:52:57 190 155 32 9.98 / 06:00
Run 14.4k 00:34:27 05:27:25 190 152 29 9.69 / 06:11
Run 19.9k 00:36:10 06:03:36 182 146 31 9.52 / 06:17
Run 21.1k 00:06:43 06:10:21 178 144 31 9.58 / 06:15