IRONMAN 70.3 Langkawi (2019)
TANG CHIN TENG (#1949)
Finished
TIME:
08:16:03
Place
716
OF
836
Male
581
OF
670
40-44
117
OF
138
Swim 01:00:54 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 01:00:54 | 01:00:54 | 730 | 593 | 121 | 1.87 / 32:03 |
T1 00:08:31 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:31 | 01:09:27 | 653 | 521 | 107 | - / - |
Cycle 04:05:34 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:26 | 01:11:55 | 641 | 536 | 105 | - / - |
| Bike 10k | 00:26:03 | 01:37:59 | 573 | 494 | 99 | 21.04 / 02:51 |
| Bike 14.5k | 00:07:01 | 01:45:02 | 556 | 478 | 97 | 24.46 / 02:27 |
| Bike 19.7k | 00:06:06 | 01:51:09 | 566 | 486 | 98 | 28.35 / 02:06 |
| Bike 40k | 00:52:56 | 02:44:06 | 654 | 547 | 113 | 25.35 / 02:21 |
| Bike 81.3k | 02:08:20 | 04:52:28 | 431 | 338 | 66 | 21.87 / 02:44 |
| Bike 90k | 00:22:33 | 05:15:03 | 750 | 610 | 124 | 21.98 / 02:43 |
T2 00:05:42 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:42 | 05:20:46 | 607 | 484 | 91 | - / - |
Run 02:55:15 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:02:27 | 05:23:15 | 628 | 503 | 101 | - / - |
| Run 2.6k | 00:17:02 | 05:40:18 | 558 | 450 | 92 | 7.99 / 07:30 |
| Run 8k | 00:45:02 | 06:25:21 | 571 | 451 | 89 | 7.43 / 08:04 |
| Run 9.1k | 00:09:29 | 06:34:52 | 563 | 447 | 86 | 7.37 / 08:08 |
| Run 14.4k | 00:44:06 | 07:19:00 | 534 | 423 | 81 | 7.3 / 08:12 |
| Run 19.9k | 00:47:35 | 08:06:36 | 532 | 417 | 81 | 7.2 / 08:19 |
| Run 21.1k | 00:09:25 | 08:16:02 | 531 | 417 | 81 | 7.22 / 08:18 |
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