26th October 2019 | Langkawai, Malaysia
EN

IRONMAN 70.3 Langkawi (2019)

TOMONORI IWASHINA (#1971)
Club: Triathlon
DNF
TIME:  08:37:48
Place
0  OF 836
Male
0  OF 670
40-44
0  OF 138

Swim 00:54:08 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:54:08 00:54:08 - - - 2.1 / 28:29

T1 00:09:05 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:09:05 01:03:14 - - - - / -

Cycle 03:56:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 0.5k 00:02:13 01:05:29 - - - - / -
Bike 10k 00:27:15 01:32:46 - - - 20.33 / 02:57
Bike 14.5k 00:07:30 01:40:17 - - - 23.49 / 02:33
Bike 19.7k 00:06:21 01:46:40 - - - 27.22 / 02:12
Bike 40k 00:52:33 02:39:15 - - - 25 / 02:23
Bike 81.3k 01:58:32 04:37:49 - - - 22.73 / 02:38
Bike 90k 00:22:24 05:00:14 - - - 22.78 / 02:37

T2 00:04:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:11 05:04:27 - - - - / -

Run 03:33:19 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 0.2km 00:01:56 05:06:24 - - - - / -
Run 2.6k 00:21:21 05:27:46 - - - 6.69 / 08:57
Run 8k 00:56:02 06:23:50 - - - 6.04 / 09:55
Run 9.1k 00:11:55 06:35:46 - - - 5.97 / 10:02
Run 14.4k 00:54:32 07:30:20 - - - 5.92 / 10:07
Run 19.9k 00:56:22 08:26:44 - - - 5.9 / 10:09
Run 21.1k 00:11:02 08:37:47 - - - 5.93 / 10:06