26th October 2019 | Langkawai, Malaysia
EN

IRONMAN 70.3 Langkawi (2019)

BILLY PERKASA KADAR (#1976)
Club: Triathlon
Finished
TIME:  08:23:57
Place
753  OF 836
Male
612  OF 670
40-44
122  OF 138

Swim 00:47:35 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:47:35 00:47:35 452 359 71 2.39 / 25:02

T1 00:10:21 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:10:21 00:57:57 725 583 119 - / -

Cycle 04:19:41 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 0.5k 00:02:33 01:00:31 691 572 114 - / -
Bike 10k 00:26:18 01:26:51 598 512 106 20.77 / 02:53
Bike 14.5k 00:07:26 01:34:18 588 504 101 23.94 / 02:30
Bike 19.7k 00:06:22 01:40:42 612 520 109 27.66 / 02:10
Bike 40k 01:00:41 02:41:25 745 608 124 23.2 / 02:35
Bike 81.3k 02:13:30 04:54:56 444 345 68 20.58 / 02:54
Bike 90k 00:22:42 05:17:40 768 623 127 20.79 / 02:53

T2 00:05:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:50 05:23:32 624 501 97 - / -

Run 03:00:23 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 0.2km 00:02:51 05:26:25 696 564 112 - / -
Run 2.6k 00:19:29 05:45:55 699 561 113 6.97 / 08:36
Run 8k 00:49:08 06:35:05 691 555 109 6.71 / 08:56
Run 9.1k 00:09:35 06:44:41 687 552 109 6.72 / 08:54
Run 14.4k 00:48:03 07:32:45 658 523 105 6.68 / 08:58
Run 19.9k 00:43:08 08:15:55 588 462 89 6.92 / 08:39
Run 21.1k 00:07:59 08:23:56 581 455 88 7.01 / 08:32