26th October 2019 | Langkawai, Malaysia
EN

IRONMAN 70.3 Langkawi (2019)

KOK WAI LOKE (#1994)
DNF
TIME: 
Place
0  OF 836
Male
0  OF 670
40-44
0  OF 138

Swim 00:48:15 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:48:15 00:48:15 - - - 2.36 / 25:23

T1 00:11:09 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:11:09 00:59:25 - - - - / -

Cycle 04:12:32 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 0.5k 00:02:20 01:01:47 - - - - / -
Bike 10k 00:27:49 01:29:38 - - - 19.87 / 03:01
Bike 14.5k 00:08:42 01:38:21 - - - 22.35 / 02:41
Bike 19.7k 00:06:39 01:45:02 - - - 25.92 / 02:18
Bike 40k 00:56:12 02:41:16 - - - 23.57 / 02:32
Bike 81.3k 02:06:34 04:47:52 - - - 21.35 / 02:48
Bike 90k 00:24:05 05:11:59 - - - 21.38 / 02:48

T2 00:06:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:39 05:18:39 - - - - / -

Run 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 0.2km 00:02:37 05:21:17 - - - - / -
Run 2.6k 00:19:22 05:40:40 - - - 7.08 / 08:27
Run 14.4k 07:49:51 07:49:51 - - - 5.71 / 10:29