IRONMAN 70.3 Langkawi (2019)
CHRISTOPHER MAKELY (#1996)
Club: Champion Factory
Finished
TIME:
07:21:52
Place
508
OF
836
Male
410
OF
670
40-44
84
OF
138
Swim 00:41:25 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:25 | 00:41:25 | 231 | 188 | 35 | 2.75 / 21:48 |
T1 00:08:46 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:46 | 00:50:13 | 668 | 533 | 110 | - / - |
Cycle 03:34:15 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:30 | 00:52:45 | 675 | 560 | 110 | - / - |
| Bike 10k | 00:27:27 | 01:20:13 | 664 | 554 | 113 | 20 / 02:59 |
| Bike 14.5k | 00:08:02 | 01:28:16 | 667 | 558 | 115 | 22.87 / 02:37 |
| Bike 19.7k | 00:06:14 | 01:34:32 | 668 | 560 | 116 | 26.68 / 02:14 |
| Bike 40k | 00:50:28 | 02:25:02 | 658 | 550 | 114 | 25.31 / 02:22 |
| Bike 81.3k | 01:40:20 | 04:05:23 | 266 | 217 | 39 | 24.99 / 02:24 |
| Bike 90k | 00:19:06 | 04:24:30 | 576 | 485 | 97 | 25.2 / 02:22 |
T2 00:08:05 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:08:05 | 04:32:37 | 725 | 584 | 118 | - / - |
Run 02:49:13 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:03:33 | 04:36:11 | 750 | 607 | 122 | - / - |
| Run 2.6k | 00:18:04 | 04:54:17 | 680 | 543 | 110 | 7.2 / 08:19 |
| Run 8k | 00:42:17 | 05:36:35 | 552 | 435 | 83 | 7.5 / 07:59 |
| Run 9.1k | 00:09:35 | 05:46:11 | 557 | 441 | 84 | 7.42 / 08:05 |
| Run 14.4k | 00:41:21 | 06:27:34 | 493 | 392 | 76 | 7.51 / 07:58 |
| Run 19.9k | 00:46:20 | 07:13:56 | 491 | 389 | 75 | 7.4 / 08:06 |
| Run 21.1k | 00:07:54 | 07:21:51 | 484 | 384 | 72 | 7.48 / 08:01 |
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