26th October 2019 | Langkawai, Malaysia
EN

IRONMAN 70.3 Langkawi (2019)

HOONG MAN NG (#2008)
Club: NEWBIE Triathletes SG
DNF
TIME: 
Place
0  OF 836
Male
0  OF 670
40-44
0  OF 138

Swim 00:51:43 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:51:43 00:51:43 - - - 2.2 / 27:13

T1 00:08:46 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:08:46 01:00:31 - - - - / -

Cycle 03:24:33 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 0.5k 00:02:28 01:03:01 - - - - / -
Bike 10k 00:24:50 01:27:52 - - - 21.95 / 02:43
Bike 14.5k 00:07:44 01:35:37 - - - 24.79 / 02:25
Bike 19.7k 00:05:44 01:41:23 - - - 28.93 / 02:04
Bike 40k 00:43:41 02:25:06 - - - 28.38 / 02:06
Bike 81.3k 01:41:42 04:06:49 - - - 26.18 / 02:17
Bike 90k 00:18:15 04:25:05 - - - 26.39 / 02:16

T2 00:05:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:40 04:30:46 - - - - / -

Run 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 0.2km 00:04:37 04:35:25 - - - - / -
Run 2.6k 00:17:55 04:53:22 - - - 6.9 / 08:41
Run 8k 00:55:05 05:48:29 - - - 6.17 / 09:42
Run 9.1k 00:20:46 06:09:17 - - - 5.54 / 10:49