IRONMAN 70.3 Langkawi (2019)
KADIR PETER (#2019)
Finished
TIME:
07:49:53
Place
636
OF
836
Male
512
OF
670
40-44
100
OF
138
Swim 00:51:04 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:51:04 | 00:51:04 | 562 | 453 | 97 | 2.23 / 26:52 |
T1 00:09:14 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:09:14 | 01:00:19 | 690 | 554 | 114 | - / - |
Cycle 03:25:35 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:25 | 01:02:45 | 634 | 531 | 102 | - / - |
| Bike 10k | 00:24:18 | 01:27:05 | 406 | 357 | 71 | 22.43 / 02:40 |
| Bike 14.5k | 00:06:38 | 01:33:44 | 393 | 345 | 70 | 26.04 / 02:18 |
| Bike 19.7k | 00:05:45 | 01:39:30 | 409 | 358 | 72 | 30.17 / 01:59 |
| Bike 40k | 00:45:21 | 02:24:53 | 416 | 363 | 74 | 28.38 / 02:06 |
| Bike 81.3k | 01:41:53 | 04:06:47 | 192 | 167 | 29 | 26.16 / 02:17 |
| Bike 90k | 00:19:07 | 04:25:56 | 505 | 433 | 88 | 26.26 / 02:17 |
T2 00:10:02 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:10:02 | 04:35:59 | 756 | 610 | 123 | - / - |
Run 03:13:52 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:45 | 04:37:46 | 349 | 280 | 47 | - / - |
| Run 2.6k | 00:16:33 | 04:54:20 | 487 | 388 | 79 | 8.5 / 07:03 |
| Run 8k | 00:44:16 | 05:38:37 | 525 | 417 | 80 | 7.66 / 07:49 |
| Run 9.1k | 00:10:22 | 05:49:01 | 547 | 432 | 80 | 7.47 / 08:01 |
| Run 14.4k | 00:57:46 | 06:46:48 | 672 | 535 | 108 | 6.6 / 09:05 |
| Run 19.9k | 00:52:12 | 07:39:02 | 678 | 540 | 104 | 6.52 / 09:11 |
| Run 21.1k | 00:10:48 | 07:49:52 | 686 | 547 | 106 | 6.53 / 09:11 |
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