26th October 2019 | Langkawai, Malaysia
EN

IRONMAN 70.3 Langkawi (2019)

LAIRENJAM NIRANJAN SINGH (#2038)
DNF
TIME:  08:37:31
Place
0  OF 836
Male
0  OF 670
40-44
0  OF 138

Swim 00:55:37 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:55:37 00:55:37 - - - 2.04 / 29:16

T1 00:09:56 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:09:56 01:05:35 - - - - / -

Cycle 04:08:53 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 0.5k 00:02:44 01:08:20 - - - - / -
Bike 10k 00:31:15 01:39:37 - - - 17.63 / 03:24
Bike 14.5k 00:10:41 01:50:19 - - - 19.44 / 03:05
Bike 19.7k 00:07:05 01:57:26 - - - 22.8 / 02:37
Bike 40k 00:58:36 02:56:03 - - - 21.72 / 02:45
Bike 81.3k 01:56:39 04:52:44 - - - 21.47 / 02:47
Bike 90k 00:21:43 05:14:29 - - - 21.69 / 02:45

T2 00:18:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:18:12 05:32:42 - - - - / -

Run 03:04:46 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 0.2km 00:02:28 05:35:12 - - - - / -
Run 2.6k 00:18:23 05:53:37 - - - 7.46 / 08:01
Run 8k 00:45:08 06:38:46 - - - 7.26 / 08:15
Run 9.1k 00:10:16 06:49:03 - - - 7.15 / 08:23
Run 14.4k 00:46:54 07:35:59 - - - 7 / 08:33
Run 19.9k 00:50:06 08:26:07 - - - 6.88 / 08:42
Run 21.1k 00:11:21 08:37:30 - - - 6.85 / 08:45