IRONMAN 70.3 Langkawi (2019)
LAIRENJAM NIRANJAN SINGH (#2038)
DNF
TIME:
08:37:31
Place
0
OF
836
Male
0
OF
670
40-44
0
OF
138
Swim 00:55:37 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:55:37 | 00:55:37 | - | - | - | 2.04 / 29:16 |
T1 00:09:56 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:09:56 | 01:05:35 | - | - | - | - / - |
Cycle 04:08:53 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:44 | 01:08:20 | - | - | - | - / - |
| Bike 10k | 00:31:15 | 01:39:37 | - | - | - | 17.63 / 03:24 |
| Bike 14.5k | 00:10:41 | 01:50:19 | - | - | - | 19.44 / 03:05 |
| Bike 19.7k | 00:07:05 | 01:57:26 | - | - | - | 22.8 / 02:37 |
| Bike 40k | 00:58:36 | 02:56:03 | - | - | - | 21.72 / 02:45 |
| Bike 81.3k | 01:56:39 | 04:52:44 | - | - | - | 21.47 / 02:47 |
| Bike 90k | 00:21:43 | 05:14:29 | - | - | - | 21.69 / 02:45 |
T2 00:18:12 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:18:12 | 05:32:42 | - | - | - | - / - |
Run 03:04:46 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:02:28 | 05:35:12 | - | - | - | - / - |
| Run 2.6k | 00:18:23 | 05:53:37 | - | - | - | 7.46 / 08:01 |
| Run 8k | 00:45:08 | 06:38:46 | - | - | - | 7.26 / 08:15 |
| Run 9.1k | 00:10:16 | 06:49:03 | - | - | - | 7.15 / 08:23 |
| Run 14.4k | 00:46:54 | 07:35:59 | - | - | - | 7 / 08:33 |
| Run 19.9k | 00:50:06 | 08:26:07 | - | - | - | 6.88 / 08:42 |
| Run 21.1k | 00:11:21 | 08:37:30 | - | - | - | 6.85 / 08:45 |
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