26th October 2019 | Langkawai, Malaysia
EN

IRONMAN 70.3 Langkawi (2019)

BOYKE TRIWIBOWO (#2048)
Club: TRIATHLON BUDDIES
DNF
TIME:  08:52:19
Place
0  OF 836
Male
0  OF 670
40-44
0  OF 138

Swim 01:07:02 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 01:07:02 01:07:02 - - - 1.7 / 35:17

T1 00:10:25 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:10:25 01:17:29 - - - - / -

Cycle 04:05:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 0.5k 00:02:52 01:20:22 - - - - / -
Bike 40k 01:57:09 01:57:09 - - - 60.54 / 00:59
Bike 81.3k 02:56:11 04:53:21 - - - 22.59 / 02:39
Bike 90k 00:29:56 05:23:18 - - - 21.96 / 02:43

T2 00:06:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:24 05:29:44 - - - - / -

Run 03:22:33 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 0.2km 00:02:55 05:32:40 - - - - / -
Run 2.6k 00:21:10 05:53:51 - - - 6.46 / 09:16
Run 8k 00:52:29 06:46:22 - - - 6.26 / 09:34
Run 9.1k 00:09:56 06:56:20 - - - 6.3 / 09:30
Run 14.4k 00:48:12 07:44:34 - - - 6.4 / 09:21
Run 19.9k 00:57:05 08:41:40 - - - 6.22 / 09:38
Run 21.1k 00:10:36 08:52:18 - - - 6.25 / 09:35