IRONMAN 70.3 Langkawi (2019)
WONG YEE VEN (#2060)
Club: AM.i.3
Finished
TIME:
08:11:47
Place
705
OF
836
Male
571
OF
670
40-44
112
OF
138
Swim 01:03:10 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 01:03:10 | 01:03:10 | 747 | 604 | 123 | 1.8 / 33:15 |
T1 00:09:29 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:09:29 | 01:12:41 | 705 | 566 | 117 | - / - |
Cycle 03:37:41 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:12 | 01:14:54 | 440 | 376 | 78 | - / - |
| Bike 10k | 00:26:21 | 01:41:16 | 579 | 500 | 101 | 20.99 / 02:51 |
| Bike 14.5k | 00:08:06 | 01:49:23 | 612 | 520 | 109 | 23.7 / 02:31 |
| Bike 19.7k | 00:05:35 | 01:55:00 | 590 | 504 | 104 | 27.94 / 02:08 |
| Bike 40k | 00:48:04 | 02:43:06 | 572 | 490 | 100 | 26.54 / 02:15 |
| Bike 81.3k | 01:45:43 | 04:28:50 | 280 | 226 | 44 | 24.86 / 02:24 |
| Bike 90k | 00:21:32 | 04:50:24 | 608 | 507 | 103 | 24.8 / 02:25 |
T2 00:09:49 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:09:49 | 05:00:14 | 754 | 608 | 122 | - / - |
Run 03:11:31 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:02:51 | 05:03:07 | 697 | 565 | 113 | - / - |
| Run 2.6k | 00:18:15 | 05:21:24 | 651 | 519 | 108 | 7.37 / 08:08 |
| Run 8k | 00:49:27 | 06:10:52 | 681 | 547 | 108 | 6.79 / 08:49 |
| Run 9.1k | 00:09:32 | 06:20:26 | 668 | 537 | 106 | 6.8 / 08:48 |
| Run 14.4k | 00:49:47 | 07:10:14 | 665 | 530 | 107 | 6.64 / 09:01 |
| Run 19.9k | 00:51:55 | 08:02:11 | 665 | 529 | 101 | 6.56 / 09:08 |
| Run 21.1k | 00:09:34 | 08:11:46 | 665 | 528 | 102 | 6.61 / 09:04 |
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