26th October 2019 | Langkawai, Malaysia
EN

IRONMAN 70.3 Langkawi (2019)

MEI YING ANG (#2073)
Finished
TIME:  06:47:53
Place
360  OF 836
Female
63  OF 166
40-44
14  OF 42

Swim 00:52:46 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:52:46 00:52:46 605 116 25 2.16 / 27:46

T1 00:07:04 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:07:04 00:59:52 543 103 25 - / -

Cycle 03:12:45 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 0.5k 00:02:10 01:02:03 406 60 16 - / -
Bike 10k 00:25:30 01:27:34 502 69 17 21.66 / 02:46
Bike 14.5k 00:07:05 01:34:41 492 67 16 24.99 / 02:24
Bike 19.7k 00:05:32 01:40:15 482 64 15 29.27 / 02:02
Bike 40k 00:45:38 02:25:54 463 61 14 27.89 / 02:09
Bike 81.3k 01:28:41 03:54:37 55 4 1 27.91 / 02:08
Bike 90k 00:17:59 04:12:38 359 46 10 28.01 / 02:08

T2 00:03:09 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:09 04:15:48 255 55 12 - / -

Run 02:32:03 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 0.2km 00:01:32 04:17:21 210 41 8 - / -
Run 2.6k 00:14:39 04:32:02 341 75 18 9.62 / 06:14
Run 8k 00:38:24 05:10:28 344 71 16 8.78 / 06:49
Run 9.1k 00:08:17 05:18:46 344 69 15 8.67 / 06:55
Run 14.4k 00:39:23 05:58:11 329 70 14 8.44 / 07:06
Run 19.9k 00:41:24 06:39:36 321 73 16 8.3 / 07:13
Run 21.1k 00:08:15 06:47:52 328 74 16 8.32 / 07:12