IRONMAN 70.3 Langkawi (2019)
NOR HANA DINYATI (#2080)
DNF
TIME:
08:35:40
Place
0
OF
836
Female
0
OF
166
40-44
0
OF
42
Swim 01:02:36 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 01:02:36 | 01:02:36 | - | - | - | 1.82 / 32:57 |
T1 00:06:10 0.30km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:10 | 01:08:48 | - | - | - | - / - |
Cycle 04:11:46 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:41 | 01:11:31 | - | - | - | - / - |
| Bike 10k | 00:30:52 | 01:42:25 | - | - | - | 17.85 / 03:21 |
| Bike 14.5k | 00:08:50 | 01:51:16 | - | - | - | 20.49 / 02:55 |
| Bike 19.7k | 00:06:50 | 01:58:08 | - | - | - | 23.96 / 02:30 |
| Bike 40k | 00:58:02 | 02:56:11 | - | - | - | 22.35 / 02:41 |
| Bike 81.3k | 02:00:00 | 04:56:13 | - | - | - | 21.45 / 02:47 |
| Bike 90k | 00:24:21 | 05:20:35 | - | - | - | 21.44 / 02:47 |
T2 00:03:39 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:39 | 05:24:16 | - | - | - | - / - |
Run 03:11:22 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:03:25 | 05:27:43 | - | - | - | - / - |
| Run 2.6k | 00:17:46 | 05:45:30 | - | - | - | 7.35 / 08:09 |
| Run 8k | 00:45:10 | 06:30:42 | - | - | - | 7.22 / 08:18 |
| Run 9.1k | 00:10:56 | 06:41:39 | - | - | - | 7.05 / 08:30 |
| Run 14.4k | 00:51:07 | 07:32:48 | - | - | - | 6.72 / 08:55 |
| Run 19.9k | 00:53:25 | 08:26:14 | - | - | - | 6.56 / 09:08 |
| Run 21.1k | 00:09:23 | 08:35:39 | - | - | - | 6.61 / 09:04 |
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