IRONMAN 70.3 Langkawi (2019)
NATALIE KUNG (#2089)
Club: Go Go Tri
Finished
TIME:
07:39:01
Place
584
OF
836
Female
113
OF
166
40-44
27
OF
42
Swim 00:57:30 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:57:30 | 00:57:30 | 691 | 131 | 29 | 1.98 / 30:15 |
T1 00:07:09 0.30km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:09 | 01:04:41 | 556 | 109 | 27 | - / - |
Cycle 03:50:24 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:03:19 | 01:08:01 | 763 | 145 | 33 | - / - |
| Bike 10k | 00:28:28 | 01:36:30 | 730 | 130 | 31 | 18.86 / 03:10 |
| Bike 14.5k | 00:07:45 | 01:44:16 | 709 | 121 | 29 | 21.98 / 02:43 |
| Bike 19.7k | 00:06:33 | 01:50:51 | 709 | 122 | 30 | 25.61 / 02:20 |
| Bike 40k | 00:53:40 | 02:44:33 | 722 | 128 | 32 | 24.03 / 02:29 |
| Bike 81.3k | 01:48:52 | 04:33:26 | 375 | 77 | 18 | 23.36 / 02:34 |
| Bike 90k | 00:21:38 | 04:55:06 | 699 | 124 | 28 | 23.43 / 02:33 |
T2 00:04:58 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:58 | 05:00:05 | 530 | 111 | 26 | - / - |
Run 02:38:53 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:02:13 | 05:02:20 | 561 | 110 | 29 | - / - |
| Run 2.6k | 00:16:28 | 05:18:50 | 509 | 102 | 26 | 8.33 / 07:11 |
| Run 8k | 00:42:14 | 06:01:06 | 476 | 98 | 26 | 7.87 / 07:37 |
| Run 9.1k | 00:07:50 | 06:08:57 | 457 | 95 | 26 | 7.92 / 07:34 |
| Run 14.4k | 00:40:57 | 06:49:56 | 430 | 91 | 24 | 7.86 / 07:37 |
| Run 19.9k | 00:41:52 | 07:31:50 | 393 | 89 | 23 | 7.86 / 07:37 |
| Run 21.1k | 00:07:08 | 07:39:00 | 383 | 86 | 21 | 7.96 / 07:31 |
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