IRONMAN 70.3 Langkawi (2019)
JAIME LIM (#2092)
Club: NEWBIE Triathletes SG
Finished
TIME:
07:07:09
Place
453
OF
836
Female
83
OF
166
40-44
19
OF
42
Swim 00:54:59 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:54:59 | 00:54:59 | 653 | 120 | 26 | 2.07 / 28:56 |
T1 00:08:26 0.30km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:26 | 01:03:26 | 647 | 130 | 28 | - / - |
Cycle 03:19:04 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:04 | 01:05:32 | 306 | 39 | 10 | - / - |
| Bike 10k | 00:25:05 | 01:30:39 | 453 | 61 | 16 | 22.06 / 02:43 |
| Bike 14.5k | 00:07:27 | 01:38:07 | 479 | 64 | 15 | 25.09 / 02:23 |
| Bike 19.7k | 00:05:45 | 01:43:54 | 489 | 67 | 16 | 29.22 / 02:03 |
| Bike 40k | 00:46:09 | 02:30:05 | 486 | 66 | 16 | 27.7 / 02:09 |
| Bike 81.3k | 01:33:41 | 04:03:47 | 109 | 14 | 5 | 27.04 / 02:13 |
| Bike 90k | 00:18:42 | 04:22:31 | 427 | 60 | 15 | 27.12 / 02:12 |
T2 00:04:18 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:18 | 04:26:50 | 450 | 91 | 22 | - / - |
Run 02:40:16 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:33 | 04:28:25 | 233 | 43 | 9 | - / - |
| Run 2.6k | 00:15:38 | 04:44:05 | 406 | 82 | 22 | 9.05 / 06:37 |
| Run 8k | 00:39:29 | 05:23:36 | 391 | 83 | 20 | 8.45 / 07:05 |
| Run 9.1k | 00:08:26 | 05:32:03 | 388 | 81 | 19 | 8.37 / 07:09 |
| Run 14.4k | 00:39:39 | 06:11:44 | 365 | 79 | 18 | 8.23 / 07:17 |
| Run 19.9k | 00:47:03 | 06:58:49 | 395 | 90 | 24 | 7.85 / 07:38 |
| Run 21.1k | 00:08:18 | 07:07:08 | 394 | 91 | 23 | 7.89 / 07:35 |
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