IRONMAN 70.3 Langkawi (2019)
YUKA SUZUKI (#2104)
Club: Tri Club
Finished
TIME:
07:09:56
Place
465
OF
836
Female
86
OF
166
40-44
21
OF
42
Swim 00:46:56 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:46:56 | 00:46:56 | 427 | 87 | 20 | 2.42 / 24:42 |
T1 00:09:51 0.30km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:09:51 | 00:56:49 | 715 | 142 | 31 | - / - |
Cycle 03:32:15 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:21 | 00:59:11 | 576 | 92 | 24 | - / - |
| Bike 10k | 00:26:54 | 01:26:06 | 619 | 95 | 22 | 20.49 / 02:55 |
| Bike 14.5k | 00:07:32 | 01:33:40 | 622 | 97 | 23 | 23.61 / 02:32 |
| Bike 19.7k | 00:05:49 | 01:39:31 | 610 | 92 | 22 | 27.69 / 02:09 |
| Bike 40k | 00:47:35 | 02:27:07 | 568 | 82 | 19 | 26.58 / 02:15 |
| Bike 81.3k | 01:41:53 | 04:09:02 | 240 | 39 | 11 | 25.37 / 02:21 |
| Bike 90k | 00:20:02 | 04:29:05 | 566 | 89 | 22 | 25.44 / 02:21 |
T2 00:06:25 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:25 | 04:35:32 | 666 | 132 | 30 | - / - |
Run 02:34:22 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:39 | 04:37:12 | 282 | 54 | 15 | - / - |
| Run 2.6k | 00:14:16 | 04:51:30 | 321 | 70 | 16 | 9.77 / 06:08 |
| Run 8k | 00:39:53 | 05:31:25 | 376 | 78 | 18 | 8.59 / 06:58 |
| Run 9.1k | 00:09:21 | 05:40:47 | 389 | 82 | 20 | 8.36 / 07:10 |
| Run 14.4k | 00:41:53 | 06:22:42 | 392 | 87 | 21 | 8.06 / 07:26 |
| Run 19.9k | 00:39:39 | 07:02:22 | 357 | 82 | 19 | 8.13 / 07:22 |
| Run 21.1k | 00:07:31 | 07:09:55 | 351 | 82 | 19 | 8.2 / 07:18 |
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